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Zercher midget's lazy hunt for glory

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Wayne_CowdreyIcon...21-09-2022 @ 13:13 
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Still got a little bit of strength
Member 400, 21980 posts
79kg Eek
macrothIcon...22-09-2022 @ 08:15 
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no longer the Swiss Deadlift record holder
Member 3517, 3367 posts
SQ 182.5, BP 122.5, DL 255
560.0 kgs @ 90kgs UnEq
Wayne_Cowdrey said:79kg Eek


Wow! Are you ripped?
Wayne_CowdreyIcon...22-09-2022 @ 09:53 
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Still got a little bit of strength
Member 400, 21980 posts
macroth said:
Wow! Are you ripped?


I'd say "in shape" Grin
The last 6kg drop doesn't seem to have done anything further for the abs, disappointingly.
Wayne_CowdreyIcon...20-11-2022 @ 14:36 
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Still got a little bit of strength
Member 400, 21980 posts
Bodyweight has settled at 77kg. Lower than I was planning to go, but I'm happy. Wouldn't want to go any lower though. The abs are maybe looking a bit better now Happy
WiegieboardIcon...13-08-2023 @ 14:07 
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as crimson as my last victims underclothing.....
Member 899, 11320 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
77kg sounds healthy af! Your heart will carry you into old age like a chariot with the greasiest axles in the empire. Grats on the weightloss that's absolutely wonderful though I know a lot can change in a year haha, I hope you feel just as spry now.
WiegieboardIcon...13-08-2023 @ 14:07 
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as crimson as my last victims underclothing.....
Member 899, 11320 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Post Edited: 13.08.2023 @ 14:08 PM by Wiegieboard
Double spurt
Wayne_CowdreyIcon...14-08-2023 @ 00:19 
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Still got a little bit of strength
Member 400, 21980 posts
Kind words, thank you sir! Yes, I'm still around that bodyweight and, despite a recent flare up of sciatica, have been feeling really healthy Happy
WiegieboardIcon...14-08-2023 @ 22:17 
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as crimson as my last victims underclothing.....
Member 899, 11320 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
That's damn good news to hear. I'd love to be able to maintain my weight.
Wayne_CowdreyIcon...14-09-2023 @ 14:57 
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Still got a little bit of strength
Member 400, 21980 posts


Current bodyweight : 77kg.
TravisFandangoIcon...14-09-2023 @ 15:04 
Member 1093, 5446 posts
SQ 160, BP 105, DL 225
490.0 kgs @ 90kgs UnEq
Wayne_Cowdrey said:

Current bodyweight : 77kg.


EHCBP
billynomatesIcon...14-09-2023 @ 15:06 
Member 4923, 1795 posts
You're looking svelte! I left a comment on the vid.
Wayne_CowdreyIcon...14-09-2023 @ 16:17 
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Still got a little bit of strength
Member 400, 21980 posts
Thanks! Happy
WiegieboardIcon...16-09-2023 @ 01:34 
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as crimson as my last victims underclothing.....
Member 899, 11320 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Wayne_Cowdrey said:

Current bodyweight : 77kg.


I'm not gonna lie. That's bloody impressive. I tried to do that once and my knees made some really interesting noises. Then I cried for a while and went home.
Also like the above post, you're looking amazing good Sir.
WiegieboardIcon...16-09-2023 @ 01:34 
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as crimson as my last victims underclothing.....
Member 899, 11320 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
Wayne_Cowdrey said:

Current bodyweight : 77kg.


I'm not gonna lie. That's bloody impressive. I tried to do that once and my knees made some really interesting noises. Then I cried for a while and went home.
Also like the above post, you're looking amazing good Sir.
Wayne_CowdreyIcon...16-09-2023 @ 10:05 
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Still got a little bit of strength
Member 400, 21980 posts
Very kind words, thanks Wieg! Happy

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