Zercher midget's lazy hunt for glory
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| Wayne_Cowdrey |  | ... | 21-09-2022 @ 13:13 |
 Still got a little bit of strength Member 400, 22463 posts | 79kg  | ||
| macroth |  | ... | 22-09-2022 @ 08:15 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Wayne_Cowdrey said:79kg Wow! Are you ripped? | ||
| Wayne_Cowdrey | | ... | 22-09-2022 @ 09:53 |
Still got a little bit of strength Member 400, 22463 posts | macroth said: Wow! Are you ripped? I'd say "in shape"  The last 6kg drop doesn't seem to have done anything further for the abs, disappointingly. | ||
| Wayne_Cowdrey | | ... | 20-11-2022 @ 14:36 |
Still got a little bit of strength Member 400, 22463 posts | Bodyweight has settled at 77kg. Lower than I was planning to go, but I'm happy. Wouldn't want to go any lower though. The abs are maybe looking a bit better now  | ||
| Wiegieboard | | ... | 13-08-2023 @ 14:07 |
 as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | 77kg sounds healthy af! Your heart will carry you into old age like a chariot with the greasiest axles in the empire. Grats on the weightloss that's absolutely wonderful though I know a lot can change in a year haha, I hope you feel just as spry now. | ||
| Wiegieboard | | ... | 13-08-2023 @ 14:07 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Post Edited: 13.08.2023 @ 14:08 PM by Wiegieboard Double spurt | ||
| Wayne_Cowdrey | | ... | 14-08-2023 @ 00:19 |
Still got a little bit of strength Member 400, 22463 posts | Kind words, thank you sir! Yes, I'm still around that bodyweight and, despite a recent flare up of sciatica, have been feeling really healthy | ||
| Wiegieboard | | ... | 14-08-2023 @ 22:17 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | That's damn good news to hear. I'd love to be able to maintain my weight. | ||
| Wayne_Cowdrey | | ... | 14-09-2023 @ 14:57 |
Still got a little bit of strength Member 400, 22463 posts | Current bodyweight : 77kg. | ||
| TravisFandango | | ... | 14-09-2023 @ 15:04 |
Member 1093, 5446 posts SQ 160, BP 105, DL 225490.0 kgs @ 90kgs UnEq | Wayne_Cowdrey said: Current bodyweight : 77kg. EHCBP | ||
| billynomates | | ... | 14-09-2023 @ 15:06 |
Member 4923, 1795 posts | You're looking svelte! I left a comment on the vid. | ||
| Wayne_Cowdrey | | ... | 14-09-2023 @ 16:17 |
Still got a little bit of strength Member 400, 22463 posts | Thanks! | ||
| Wiegieboard | | ... | 16-09-2023 @ 01:34 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Wayne_Cowdrey said: Current bodyweight : 77kg. I'm not gonna lie. That's bloody impressive. I tried to do that once and my knees made some really interesting noises. Then I cried for a while and went home. Also like the above post, you're looking amazing good Sir. | ||
| Wiegieboard | | ... | 16-09-2023 @ 01:34 |
as crimson as my last victims underclothing..... Member 899, 11368 posts SQ 180, BP 132.5, DL 190502.5 kgs @ 118kgs UnEq | Wayne_Cowdrey said: Current bodyweight : 77kg. I'm not gonna lie. That's bloody impressive. I tried to do that once and my knees made some really interesting noises. Then I cried for a while and went home. Also like the above post, you're looking amazing good Sir. | ||
| Wayne_Cowdrey | | ... | 16-09-2023 @ 10:05 |
Still got a little bit of strength Member 400, 22463 posts | Very kind words, thanks Wieg! | ||
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