Youngy's Training Journal
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| youngy |  | ... | 18-05-2013 @ 21:08 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | ben66 said:How long did it take for the movements to feel 'natural ' for you Allan? What is this 'natural' you speak of? | ||
| ben66 | | ... | 18-05-2013 @ 21:11 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | youngy said: What is this 'natural' you speak of? Just looks easier for you than for me! | ||
| youngy | | ... | 18-05-2013 @ 21:24 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | ben66 said: Just looks easier for you than for me! Lol, I think as I got a clearer idea of what I should be doing it started to feel a bit better. Usually at weights of up to 80% it feels 'right' and very occasionally a 90%+ lift goes 'right'. | ||
| youngy | | ... | 20-05-2013 @ 13:30 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | 20th May - 'Technique Practice' @ The Garage Snatch Complex (Pull, Waist Snatch, Drop Snatch x2) :
C&J Complex (Power clean, waist clean, split jerk, jerk balance, squat jerk) :
Comments :Enjoyed this. Done a good warmup and mobility work before too. Will see how today's proper session goes later on to decide how often and when I will do this type of session. | ||
| youngy | | ... | 20-05-2013 @ 19:33 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | 20th May - Weightlifting @ Glasgow Strength Snatch :
Clean and Jerk :
Front Squat :
Comments :100kg is a f**king c**t. Not too bad otherwise. | ||
| youngy | | ... | 21-05-2013 @ 11:57 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | AM - 1 hour of stretching, rumble rolling and bandy mobility s**t. | ||
| youngy | | ... | 21-05-2013 @ 18:21 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | 21st May - Weightlifting @ Glasgow City Barbell Muscle Snatch :
My timing is awful on these Power Snatch :
Power Clean and Power Jerk :
Comments :Decent. | ||
| OwenL | | ... | 21-05-2013 @ 20:14 |
 has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | strong mate, whats the bodyweight? | ||
| youngy | | ... | 21-05-2013 @ 20:18 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | OwenL said:strong mate, whats the bodyweight? Cheers Owen. Body weight is 85-86kg in the mornings. Slightly up as I've been eating alot of s**t but slowly tightening it up this week (just making better food choices, still eating alot) as the comp is 3 weeks on Saturday. | ||
| OwenL | | ... | 21-05-2013 @ 20:22 |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | youngy said: Cheers Owen. Body weight is 85-86kg in the mornings. Slightly up as I've been eating alot of s**t but slowly tightening it up this week (just making better food choices, still eating alot) as the comp is 3 weeks on Saturday. 86kg is healthy enough for 85s  no need to worry until a day before there if you want! | ||
| youngy | | ... | 21-05-2013 @ 20:25 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | OwenL said: 86kg is healthy enough for 85s no need to worry until a day before there if you want!I know but my training will be a bit more intense over the coming weeks and will be doing a few extra positional and mobility session so need to make sure I get alot of good quality food in. I am a pro at making weight, wouldn't be worried at 87-88kg the week before even. | ||
| OwenL | | ... | 21-05-2013 @ 20:45 |
has a tiny penis Member 2897, 5018 posts SQ 220, BP 140, DL 270630.0 kgs @ 82.2kgs UnEq | youngy said: I know but my training will be a bit more intense over the coming weeks and will be doing a few extra positional and mobility session so need to make sure I get alot of good quality food in. I am a pro at making weight, wouldn't be worried at 87-88kg the week before even. good stuff mate easy peasy isnt it. | ||
| Gra_Bul | | ... | 21-05-2013 @ 20:53 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | nice looking sets mate, nice shoes too  how are they feeling? i did my first cleans and jerks in the nikes, felt great! going to morrow for a proper session to get a good one in | ||
| youngy | | ... | 21-05-2013 @ 20:56 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Gra_Bul said:nice looking sets mate, nice shoes too how are they feeling? i did my first cleans and jerks in the nikes, felt great! going to morrow for a proper session to get a good one inCheers Gra! Aye, they feel really nice and snug. Love them again. They have a nice higher heel so good for getting deep and s**t but I already had a theory it puts me more on my toes during the pull which is a weak point for me anyway so need to find a way to overcome that. Start doing it right maybe? | ||
| youngy | | ... | 22-05-2013 @ 18:46 |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | 22nd May - 'Work' @ Glasgow Strength Snatch :
Clean and Jerk :
Back Squat :
Comments :Decent enough session. Will get video on later. Need to keep the consistency. Flat back, chest up and drive through the heels. | ||
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