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Youngy's Training Journal

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youngyIcon...16-11-2009 @ 21:48 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Strathclyde mate. Jordanhill campus though so its just a wee room they have up there. Not worth going into town to train although I've trained there a few times and its a top quality gym.
SuperSteel101Icon...16-11-2009 @ 21:50 
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over 1000 posts and still no tagline
Member 865, 1370 posts
SQ 200, BP 155, DL 250
605.0 kgs @ 80.6kgs UnEq
Myself and a few of the other guys off here train at Strathy, you should come down sometime for a session.
youngyIcon...16-11-2009 @ 21:52 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
I would no bother mate. What days do you guys train and what do you train?
SuperSteel101Icon...16-11-2009 @ 21:55 
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over 1000 posts and still no tagline
Member 865, 1370 posts
SQ 200, BP 155, DL 250
605.0 kgs @ 80.6kgs UnEq
We're all a little bit mixed up in terms of what lift we are training at the moment as I just changed my split to accomodate a program I think will be better for me to get my back healed up, but there's always at least 3 of us in.

At the moment I'm doing the following ...

Mon - Upperbody (Bench Press)
Tues - Lowerbody (Deadlift)

Thu - Upperbody (Pressing Movement)
Fri - Lowerbody (Squats)

Just let us know if you fancy popping in for a session.
good4gainsIcon...16-11-2009 @ 21:56 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
good vidoes mate and 100kg for 10 you should smash that 125kg pb easy 130+ and that 160 after a few main sets too :O you maybe looking at a 500+ total there mate!!!
youngyIcon...16-11-2009 @ 22:01 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
@Supersteel - Thanks mate. Aye will definately come in for a session atleast. Could do with some tips on all my lifts, particularly bench. I think with some tech work I could increase that most.

@good4gains - Thanks mate. Thats the plan! lol Will see how it goes and might have a wee mini powerlifting event approaching the end of the year to see if I can hit my 500kg target for the year.
good4gainsIcon...16-11-2009 @ 22:03 
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good with physics, not so with grammar
Member 900, 2544 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 95kgs UnEq
@good4gains - Thanks mate. Thats the plan! lol Will see how it goes and might have a wee mini powerlifting event approaching the end of the year to see if I can hit my 500kg target for the year.



after looking at your log i think that you will be happy at the out come good look and happy lifting.
SuperSteel101Icon...16-11-2009 @ 23:09 
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over 1000 posts and still no tagline
Member 865, 1370 posts
SQ 200, BP 155, DL 250
605.0 kgs @ 80.6kgs UnEq
Post Edited: 16.11.2009 @ 23:10 PM by SuperSteel101
youngy said:@Supersteel - Thanks mate. Aye will definately come in for a session atleast. Could do with some tips on all my lifts, particularly bench. I think with some tech work I could increase that most.


Cool cool, well like I say give us a shout when you fancying heading in.
BigKenIcon...16-11-2009 @ 23:30 
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Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
Get some weight added to that bar you c**t, 160kg squat is too easy for you! Grin
youngyIcon...16-11-2009 @ 23:44 
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crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
Haha cheers Ken. It does appear that way. Honestly dont know why it was so easy. 140kg felt really heavy. Ah well next time I'll double or triple it.
BigKenIcon...16-11-2009 @ 23:51 
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Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
200kg before Xmas mate! Get it sorted!
youngyIcon...16-11-2009 @ 23:52 
Avatar
crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
How about 180? I can barely deadlift 200.
BigKenIcon...16-11-2009 @ 23:53 
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Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
190kg and you've got a deal!
youngyIcon...16-11-2009 @ 23:55 
Avatar
crushed the generals chance of 6th place
Member 588, 5477 posts
SQ 200, BP 100, DL 200
500.0 kgs @ 84kgs UnEq
I'll get back to you on that one mate. Its a good offer though Grin

520kg total - 180/130/210 - By new year? I've said it now....
BigKenIcon...17-11-2009 @ 00:01 
Avatar
Not in Loz's top 10 uk strongmen
Member 144, 4421 posts
SQ 320, BP 165, DL 350
835.0 kgs @ 123kgs Eq
530kg total.

200kg after 155kg for 9 wasn't hard at all mate.

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