fat man having ago at being a strongman
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| JC |  | ... | 27-01-2010 @ 15:04 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looking in good shape for SSM2 mate | ||
| kingham22 | | ... | 27-01-2010 @ 15:34 |
 my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | JC said:Looking in good shape for SSM2 mate cheers jc not so bad yourself i really need to nail some stones thou as i dont think i have lifted them since may  | ||
| JC | | ... | 27-01-2010 @ 15:45 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | kingham22 said: cheers jc not so bad yourself i really need to nail some stones thou as i dont think i have lifted them since may Everyone seems to be in the same boat mate. Me & Millsy have done them 2-3 times since Sept  The 100kg should be easy enough (famous last words), its the 120/140 to quite high platforms I worry about | ||
| kingham22 | | ... | 27-01-2010 @ 15:50 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | i guess so i have only tried to do a stone run like the one in ssm2 once b4 it was my first time touching a stone it took me most my time to get the 100kg. hopefully. Should be easier now | ||
| Tony | | ... | 30-01-2010 @ 20:25 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | BEAST! | ||
| kingham22 | | ... | 30-01-2010 @ 20:34 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | Post Edited: 30.01.2010 @ 20:39 PM by kingham22 y thank you tonydeadlifts 60x3 100x3 140x1 180x1 220x1 260x1 280x1 310x1 pb pulled it clean as well 317.5xf the closes fail possible i think may have locked it out for a fraction of a second but the bar was wobbling and it made me step forward and i lost it wa**er 317.5xf got stuck on me knees on second thoughts atleast i didnt get a life time ban from THE GARDEN for taking THE GARDEN deadlift title off tony axle clean and press did loads of warm ups 110x1 120x1 125x1pb 130xfail arms were locked put legs were allover 130x1 f**king nailed it barrel loading 115x1/1 115x5 blowing hard for awhile after i was watching tony and pagan knock out rep after rep on pull ups so i went for it pull up bwxbig fat fail farmer pickups 55x1 105x1 145x1pb pb wedgy at lock out of this rep aswell(low pick up) 155xf another solid session in the garden and 317.5 is there for taking next time | ||
| richards9876 | | ... | 30-01-2010 @ 20:36 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Your on f**king fire recently. Awesome deadlifting. | ||
| kingham22 | | ... | 30-01-2010 @ 21:05 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | cheers chris | ||
| jamiea | | ... | 30-01-2010 @ 21:08 |
 has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | Well done mate | ||
| Thing | | ... | 30-01-2010 @ 22:47 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Very strong work dude | ||
| Joni | | ... | 30-01-2010 @ 23:47 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | beastly mate, beastly! | ||
| WILLSAN | | ... | 30-01-2010 @ 23:59 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | mate you are a natural strongman. with a bit of technique youll be putting lots of kgs on those lifts! well done. | ||
| RobJ | | ... | 31-01-2010 @ 08:56 |
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230575.0 kgs @ 90kgs UnEq | Posted 03/02/09 240xf Posted 30/01/10 310x1 pb pulled it clean as well Massive progress! | ||
| Sparrow | | ... | 31-01-2010 @ 09:06 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Great progress! Loads more to come by the looks of it... | ||
| kingham22 | | ... | 31-01-2010 @ 13:37 |
my face was on fire Member 494, 2394 posts SQ 250, BP 150, DL 320720.0 kgs @ 150kgs UnEq | thank you all, nice of you to stop by will: i have tried for a while at the begining of last year to work on technique. i read numerous books, mags and watched lots of you tube vids. but i found it harder the more i f**ked about with where all my bodyparts are what fires at what time. for me it goes like this 1.get comfy 2.get angry 3. call myself a c**t 4. rip the bar robj: thats not such a true representation of where i was at as the belt i had was a cheap one from pullum that was about 3 sizes too small for my fat self but i didnt want to pull without it (i no i am a retard) as a few months later i got a proper belt and did 240x3 jhonny: cheers and yes hopefully more to come altou that will mean i get a barring for live from the garden. looking forward to meeting and competing against you at sugden. when i first thought about training strongman your vids from the dungeon (on you tue) were the first i ever saw of and amateur strongman train at home | ||
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