SPOLA has not been a failure ! current leaderboard enclosed

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EDCLARKE		...	09-02-2014 @ 19:21
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	PeteHodgson said: Lol. Thanks. But to cut a long story short the axle is currently unusable. you'll just have to go for the barbell option then Pete.

WILLSAN		...	09-02-2014 @ 20:52
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	shortandmighty said: Not sure, I've done 240 for a single and I've also done 260 from 15" and 270 from 18" great grip! what can you do on farmers?

General_ill		...	09-02-2014 @ 20:57
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310 745.0 kgs @ 89kgs UnEq	WILLSAN said: great grip! what can you do on farmers? Think he's done 150

shortandmighty		...	09-02-2014 @ 21:08
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	General_ill said: Think he's done 150 The general is correct, I've done 150x12m last year. Haven't done farmers in ages though.

EDCLARKE		...	09-02-2014 @ 21:14
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	really f**king strong mate, just for clarity cant enter that 230kx2 as it was done a few weeks ago.

shortandmighty		...	09-02-2014 @ 21:16
Aiming for a 250 squat by the end of 2012 Member 1989, 3168 posts SQ 240, BP 140, DL 270 650.0 kgs @ 90kgs UnEq	EDCLARKE said:really f**king strong mate, just for clarity cant enter that 230kx2 as it was done a few weeks ago. Ok, I'll have another go this week and see if I can max out.

EDCLARKE		...	09-02-2014 @ 21:26
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	great look forward to seeing the vid


WILLSAN		...	10-02-2014 @ 16:01
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	121.5kg doh axle at 36secs. failed 131.5kg after. not awesome but I think I can improve on that a bit.

Boar		...	10-02-2014 @ 17:16
Nothing left in the tank. Member 5, 25568 posts Administrator	how wonderful that fat , slightly retarded Ed has breathed new life into SPOLA ! I would have a go but I am weaker than when I did spola the first time round !!

WILLSAN		...	10-02-2014 @ 17:32
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	I have zero doubt that you could still pull a big doh axle number boar. plus it would be rude for the founder of spola not to enter. get a vid up that man!

Sparrow		...	10-02-2014 @ 18:32
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	WILLSAN said:I have zero doubt that you could still pull a big doh axle number boar. plus it would be rude for the founder of spola not to enter. get a vid up that man! X2 It's not SPOLA without the creator himself involved. Numbers are irrelevant (but also everything! ).

EDCLARKE		...	10-02-2014 @ 18:55
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	WILLSAN said:I have zero doubt that you could still pull a big doh axle number boar. plus it would be rude for the founder of spola not to enter. get a vid up that man! x3 i'm just fat and slightly retarded need the Boarman to enter to be a proper Spola comp.

EDCLARKE		...	10-02-2014 @ 18:58
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	WILLSAN said: 121.5kg doh axle at 36secs. failed 131.5kg after. not awesome but I think I can improve on that a bit. bas***d beat me by 1.5kg I'll be doing some grip work after benching tonight

WILLSAN		...	10-02-2014 @ 19:06
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225 495.0 kgs @ 75kgs UnEq	lol I have micro plates and am not afraid to use them! 131.5 went to mid thigh so I think on a 'good grip day' it may be possible. we get 3 attempts yeah?

EDCLARKE		...	10-02-2014 @ 19:10
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	WILLSAN said:lol I have micro plates and am not afraid to use them! 131.5 went to mid thigh so I think on a 'good grip day' it may be possible. we get 3 attempts yeah? yes mate 3 attempts , I'm hoping with a bit of practice my grip will improve ,I've been deadlifting with straps far too much recently.

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