Paul Savage training log

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little_a		...	16-06-2015 @ 11:30
still a devious weightlifting bastard Member 43, 14374 posts	slimsim said: I've never seen a squirrel hunting animals just because of a lack of nuts. You know I'm a big fan of your arms Simon, but that's bollox. There's a squirrel near me that eats cats http://i125.photobucket.com/albums/p68/MuskyHopeful/squirrelnu... & another that own's a carpet shop http://oddanimals.com/images/Muscular-Squirrel.jpg Messing with squirrels never ends well. Did you know that Karl Grant evolved from a squirrel?

slimsim		...	16-06-2015 @ 11:31
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225 550.0 kgs @ 86kgs UnEq	little_a said: Messing with squirrels never ends well. Did you know that Karl Grant evolved from a squirrel? I always wondered how he got his Sugden name. It all makes sense now!

PaulSavage		...	16-06-2015 @ 11:52
Member 2775, 6927 posts	slimsim said: I've never seen a squirrel hunting animals just because of a lack of nuts. Omnivores (which humans are) may have hunted more when there was a lack of nuts/vegetables/fruits etc. but a full on carnivore or herbivore would not alter their preference for either meat or vegetation due to lack of food. We can argue back and forth forever but i have said all the facts about how our bodies are completely different to a meat eating mammal. My results will speak for themselves, before i'm done i'll have made so much progress that nobody could rightfully question my training or nutrition.

b15ape1		...	16-06-2015 @ 12:21
British bum sex champ Member 450, 1609 posts SQ 315, BP 212.5, DL 290 817.5 kgs @ 137kgs Eq	Paul are you a real person???.. ...Or are you just another made up devious bas***d out of Littlers imagination??

PaulSavage		...	16-06-2015 @ 12:25
Member 2775, 6927 posts	b15ape1 said:Paul are you a real person???.. ...Or are you just another made up devious bas***d out of Littlers imagination?? Why would i not be a real person?

b15ape1		...	16-06-2015 @ 12:48
British bum sex champ Member 450, 1609 posts SQ 315, BP 212.5, DL 290 817.5 kgs @ 137kgs Eq	PaulSavage said: Why would i not be a real person? Its just sometimes I cant quite believe what I'm reading. You know that feeling when your not sure if your asleep dreaming or actually awake!

PaulSavage		...	16-06-2015 @ 13:01
Member 2775, 6927 posts	b15ape1 said: Its just sometimes I cant quite believe what I'm reading. You know that feeling when your not sure if your asleep dreaming or actually awake! The matrix isnt real you know, just a film, they were all on set, even neo.


b15ape1		...	16-06-2015 @ 13:07
British bum sex champ Member 450, 1609 posts SQ 315, BP 212.5, DL 290 817.5 kgs @ 137kgs Eq	PaulSavage said: The matrix isnt real you know, just a film, they were all on set, even neo. Yeh my bad!!

FAT_SAM		...	16-06-2015 @ 13:19
more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 335 1015.0 kgs @ 165kgs UnEq	As much as I love a steak, I find a lot of red meat gives me awful heartburn and ruins my appetite. I don't feel as though I can metabolise it very well, I feel better eating eggs or dairy products for the majority of my protein. I get on well with fish for the best part, though. I actually went through a phase of fish only 'vegetarianism' to try to cure heartburn/reflux and still had no issue benching well over 500lbs. Humans don't need meat to be strong/big. One of my training partners is the exact opposite, he feels sluggish/sick after drinking whey but amazing after a steak or pork chops. Eat foods that suit you. There is no right and wrong.

little_a		...	16-06-2015 @ 13:38
still a devious weightlifting bastard Member 43, 14374 posts	b15ape1 said:...Or are you just another made up devious bas***d out of Littlers imagination?? I couldn't make Paul up. I'm not that creative.

aaron_lohan		...	16-06-2015 @ 13:45
Hasn't always been a bench press specialist Member 44, 1907 posts SQ 252.5, BP 220, DL 210 682.5 kgs @ 83kgs Eq	little_a said: I couldn't make Paul up. I'm not that creative. Agreed, you couldnt make up some of the stuff Paul comes out with.

PaulSavage		...	16-06-2015 @ 13:50
Member 2775, 6927 posts	Post Edited: 16.06.2015 @ 13:51 PM by PaulSavage FAT_SAM said:As much as I love a steak, I find a lot of red meat gives me awful heartburn and ruins my appetite. I don't feel as though I can metabolise it very well, I feel better eating eggs or dairy products for the majority of my protein. I get on well with fish for the best part, though. I actually went through a phase of fish only 'vegetarianism' to try to cure heartburn/reflux and still had no issue benching well over 500lbs. Humans don't need meat to be strong/big. One of my training partners is the exact opposite, he feels sluggish/sick after drinking whey but amazing after a steak or pork chops. Eat foods that suit you. There is no right and wrong. It's definately a personal / genetic thing at this point, some will no doubt respond better to meat after a 1000 years of meat eaters before them but at a guess, since we have been around for such a tiny amount of time in the grand scheme, i would think the vast majority would still respond better to being veggie. At the least i know for myself it made a big difference. Now i am pretty easily holding over 300lbs without being on anything, where as even force feeding myself 5lb of meat and fish a day, i was struggling to hold 250lb and i had problems with my kidneys that nearly killed me.

Rodger		...	16-06-2015 @ 13:51
salad dodger missing Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	little_a said: You know I'm a big fan of your arms Simon, but that's bollox. There's a squirrel near me that eats cats http://i125.photobucket.com/albums/p68/MuskyHopeful/squirrelnu... & another that own's a carpet shop http://oddanimals.com/images/Muscular-Squirrel.jpg Messing with squirrels never ends well. Did you know that Karl Grant evolved from a squirrel? LOL is that Karl's old sugden pic?

PaulSavage		...	16-06-2015 @ 13:52
Member 2775, 6927 posts	little_a said: I couldn't make Paul up. I'm not that creative. lolz

PaulSavage		...	17-06-2015 @ 11:56
Member 2775, 6927 posts	External rotations 2 sets each arm Cuban rotations 2 sets each arm Shoulders playing up, going to try decline next pressing too, see how that feels. Id do dips but it fell off the wall the other time. Want to do deads later but not sure how i'll do as my legs are crazy sore right now. Those leg presses were way harder than they should have been, must be because the machines old.

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