Operation Physical Jackhammer!
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| Wayne_Cowdrey |  | ... | 01-08-2012 @ 22:01 |
 Still got a little bit of strength Member 400, 23001 posts | Hello fellow Bigfoot believer! I can't view the vid on my phone, but well done on the 190. Same as my PB! | ||
| Wayne_Cowdrey | | ... | 02-08-2012 @ 17:57 |
Still got a little bit of strength Member 400, 23001 posts | I've now seen the vid. Plenty deep enough! I have to use the gay crossed arms method. | ||
| Poulter1989 | | ... | 02-08-2012 @ 18:07 |
that ginger guy, man of the match Member 2611, 56 posts SQ 220, BP 150, DL 290660.0 kgs @ 102kgs UnEq | Well done mate | ||
| Sean_Clarke | | ... | 13-08-2012 @ 21:35 |
 I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | Post Edited: 14.08.2012 @ 10:55 AM by Sean_Clarke . | ||
| Jordan | | ... | 13-08-2012 @ 22:03 |
 strong arse session Member 1113, 1963 posts SQ 180, BP 145, DL 222.5547.5 kgs @ 80kgs UnEq | Nice work! | ||
| Sean_Clarke | | ... | 13-08-2012 @ 22:34 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | Cheers mate. | ||
| Sean_Clarke | | ... | 14-08-2012 @ 21:46 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | Post Edited: 18.08.2012 @ 13:34 PM by Sean_Clarke . | ||
| davidhowarth | | ... | 14-08-2012 @ 22:34 |
 Americans 'win' with cheese Member 2293, 1493 posts | power cleans looked strong tonight, just need a good day for that 150k | ||
| Sean_Clarke | | ... | 14-08-2012 @ 23:11 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | davidhowarth said:power cleans looked strong tonight, just need a good day for that 150k Cheers pal they felt good. Your snatches looked improved also! | ||
| youngy | | ... | 14-08-2012 @ 23:14 |
 crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | Nice power cleans! | ||
| Sean_Clarke | | ... | 17-08-2012 @ 23:58 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | 100kg Snatch off blocks PB 106kg Snatch off blocks PB 90kg Power Snatch/Overhead Squat. I feel the squats are helping me drop and catch the bigger weights. The whole lift looks awful as I was totally f**ked at this point | ||
| Trav | | ... | 18-08-2012 @ 00:05 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | I feel quite proud watching that mate awesome lifting! | ||
| Sean_Clarke | | ... | 18-08-2012 @ 00:36 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | Thanks Trav that means a lot! It's all down to your coaching. The snatches felt better than they look.... | ||
| Sean_Clarke | | ... | 18-08-2012 @ 13:26 |
I don't have to justify myself to you. Member 2050, 556 posts SQ 221, BP 191, DL 300712.0 kgs @ 100kgs UnEq | Post Edited: 18.08.2012 @ 13:26 PM by Sean_Clarke Just thought I'd put the weeks better lifts into one video with some accompanying music. Nothing new in terms of lifts/weights just easier than trolling through 10 videos... | ||
| Trav | | ... | 03-09-2012 @ 23:13 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Ok as promised a vid form u to studie he's a lot lighter than u but a long limbed f**ker so his bio machanics will be similar watch his hip drive. Amazing!!! | ||
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