2598 views | 7 replies & 1247 views |
Status: | Member | Last Online: | 20/05/14 @ 08:48 | Posts: | 56 (View) | Threads: | 4 (View) | Weight: | 102 kgs | League Position: | #523 | Lifts: | Unequipped |
| SQ 220 BP 150 DL 290 TOTAL 660kg UnEQTotals Progress Chart |
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220 | 150 | 290 | 660.0 | 102 | 17.02.2013 | 220 | 145 | 290 | 655.0 | 102 | 11.06.2012 | 220 | 145 | 285 | 650.0 | 102 | 21.05.2012 | 220 | 145 | 280 | 645.0 | 102 | 13.11.2011 | 200 | 145 | 280 | 625.0 | 100 | 11.10.2011 | 200 | 145 | 270 | 615.0 | 100 | 24.09.2011 | 200 | 145 | 260 | 605.0 | 100 | 09.09.2011 | 200 | 145 | 250 | 595.0 | 101 | 20.08.2011 | 200 | 145 | 240 | 585.0 | 103 | 11.07.2011 | 180 | 145 | 240 | 565.0 | 103 | 07.07.2011 | 220 | 145 | 240 | 605.0 | 103 | 07.07.2011 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 305 | 27.01.2012 | Floor to Overhead | 115 | 18.01.2012 | Front Squat | 150 | 15.12.2011 | Log Press | 125 | 30.07.2012 | Push Press | 122.5 | 18.01.2012 | Strict Press | 105 | 21.05.2012 | Weighted Pull-Up | 40 | 24.09.2011 |
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