4398 views  | 354 replies & 40758 views |
| Status: | Member | | Last Online: | 15/10/16 @ 01:23 | | Posts: | 556 | | Threads: | 5 | | Weight: | 100 kgs | | League Position: | #362 | | Lifts: | Unequipped |
| SQ 221 BP 191 DL 300 TOTAL 712kg UnEQ| Totals Progress Chart |
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| 221 | 191 | 300 | 712.0 | 100 | 21.10.2015 | | 221 | 175 | 300 | 696.0 | 100 | 07.05.2014 | | 221 | 162.5 | 290 | 673.5 | 100 | 18.05.2012 | | 221 | 162.5 | 282.5 | 666.0 | 100 | 06.04.2012 | | 221 | 162.5 | 280 | 663.5 | 100 | 05.04.2012 | | 221 | 160 | 280 | 661.0 | 100 | 22.03.2012 | | 221 | 150 | 280 | 651.0 | 100 | 27.01.2012 | | 221 | 150 | 275 | 646.0 | 100 | 29.12.2011 | | 220 | 150 | 275 | 645.0 | 100 | 02.12.2011 | | 220 | 150 | 270 | 640.0 | 100 | 08.11.2011 | | 220 | 150 | 265 | 635.0 | 100 | 22.08.2011 | | 220 | 147.5 | 265 | 632.5 | 100 | 04.07.2011 | | 220 | 145 | 265 | 630.0 | 100 | 21.06.2011 | | 220 | 145 | 250 | 615.0 | 100 | 01.06.2011 | | 220 | 140 | 240 | 600.0 | 100 | 18.01.2011 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 380 | 24.02.2012 | | 2 Board Press | 157.5 | 20.06.2011 | | 4 Board Press | 165 | 04.07.2011 | | Floor to Overhead | 150 | 26.02.2013 | | Front Squat | 190 | 31.07.2012 | | Jerk | 170 | 07.04.2014 | | Log Press | 130 | 01.03.2012 | | Power Clean | 160 | 31.12.2013 | | Push Press | 135 | 19.09.2011 | | Snatch | 126 | 18.10.2013 | | Strict Press | 102 | 09.02.2012 |
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