View All Posts: danbaseley
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| » Paul Savage training log (Go to post) | 09-06-2014 @ 18:53 | ||
DL1987 said:If you have never sparred a few rounds with a half decent boxer please don't consider having a real fight. Boxing is a dangerous sport and you will most definitely get hurt if you underestimate it. You need few hundred rounds sparring before talk of boxing. Only my opinion but I am speaking from experience This - if you get in the ring with a half-decent boxer/thai boxer/kick boxer, who you outweigh by 30 kilos; prepare to get repeatedly punched in the face for the first month. If you are lucky he may let you have a few digs at him - 95% of which will miss. The other 5% will have a negligible effect; as you will be blowing out of all ends. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 09-06-2014 @ 17:28 | ||
| OH Press - 10 x 45kg Pull-ups - up to BW+28kg; the some banded resistance. DB Press s/s Cable Rows - 5 x 10 Reverse Flyes s/s Chest Flyes - 2 x 10 | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 07-06-2014 @ 09:31 | ||
| Cleans - up to 80kg Deadlifts - up to 155kg Squats - did a squat for the first time in months; up to 3 x 60kg Rehab stuff | |||
| » Hi guys, what's everyone up to today? (Go to post) | 31-05-2014 @ 14:07 | ||
| Work. Again. Missed going to a birthday party with a friend I haven't seen for years because of work. Glorious. | |||
| » St.Ives Strongest Man Under 90kg 2014 (Go to post) | 28-05-2014 @ 15:08 | ||
| Just PM me for any requirements for the weekend. | |||
| » St.Ives Strongest Man Under 90kg 2014 (Go to post) | 28-05-2014 @ 11:47 | ||
| If you need help loading, etc. I only live in Cambridge and will be more than willing to help out. | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 26-05-2014 @ 20:24 | ||
Post Edited: 26.05.2014 @ 20:24 PM by danbaseley OH Press - 10 x 42.5kgFacepulls s/s OH Press - 5 x 10 Pull-ups - up to BW+24kg Pull-ups w/band resistance - 5 x 3 Pressdowns Curls Neck work | |||
| » Can't squat. Can't bench. Can deadlift....a little. (Go to post) | 26-05-2014 @ 14:08 | ||
Post Edited: 26.05.2014 @ 15:37 PM by danbaseley Cleans - up to 82.5kgBox Squats - 3 x 5 x 75kg SLDL - 3 x 5 x 100kg KB Swings Back Extensions | |||
| » Paul Savage training log (Go to post) | 25-05-2014 @ 15:53 | ||
LessThanLuke said: Let me know when you achieve anything in strongman. That does seem a bit much; whilst Paul's training my be somewhat idiosyncratic - and he has some very outre beliefs - he has proven himself to a much higher standard in his respective aspect of strength sports (grip) than 90%+ of the rest of the people who post on here have done on their own particular sphere of interest. Why does everyone get so wound-up by what he writes in his journal? I got the arse before - but, then realised that there wasn't any point in getting upset by what someone writes on their log - and if you are going to visit this thread; why not look for the positives?  | |||
| » 2000 for Paul Savage (Go to post) | 25-05-2014 @ 15:46 | ||
| I agree; Paul has been like a rainbow spectrum, strobe-effect beacon of wonderment in Sugden for the last few months. Well done. | |||
| » Tom's training log... (Go to post) | 25-05-2014 @ 15:29 | ||
| Good luck - hopefully your back might sort itself out in the meantime. | |||
| » Under Construction: The Film - Official Trailer (Go to post) | 25-05-2014 @ 15:27 | ||
| What is he doing this for - just to get as physically big as possible; or is he a bodybuilder? | |||
| » wrist wrap velcro (Go to post) | 25-05-2014 @ 15:20 | ||
Someone half-inched my metal black wrist-wraps at the gym.  They are great. | |||
| » Matile Sitagata 195kg raw squat (Go to post) | 24-05-2014 @ 21:56 | ||
| That was very fast - and very impressive. | |||
| » Aleksander Grachev 450kg deadlift (Go to post) | 24-05-2014 @ 21:49 | ||
| http://cdn.niketalk.com/a/ad/ad5b2a9a_walks-out-o.gif | |||
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