Twitter Facebook Who's Online - 0 members and 366 guests

Ed 's training journal

Users viewing topic: & 1 Guest

12345678910 ... 363738 ... 6364656667686970717273

EDCLARKE		...	08-05-2008 @ 18:38
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	thanks for the advice fella's will be good to meet you all on the 8th! I'm a bit of a s**t out when it comes to squatting I'm not sure I have the confidence to drop much quicker but I guess there's only one way to find out!
EDCLARKE		...	14-05-2008 @ 19:33
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	operation grow some squat bo***cks continues again in 10 mins ,target 145x3 to comp depth!COME ON!
EDCLARKE		...	14-05-2008 @ 21:09
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	squat 145x3 (2 paralell last one a bit high) 150x1 150x1 both about paralell paused box squat 115kx2 125kx2 132.5kxfail 100kx5 sit ups 30/30/30 pretty pleased even if they were'nt quite comp depth ,the key to squatting is definitely not to panic on the way down will try this again next week! vids to follow!
Lurkio		...	14-05-2008 @ 21:12
as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235 600.0 kgs @ 108kgs UnEq	Nice squatting Ed.
EDCLARKE		...	14-05-2008 @ 21:35
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	Post Edited: 14.05.2008 @ 21:36 PM by EDCLARKE thanks Lurkio. 145k x3 2 paralell last one way high!
EDCLARKE		...	14-05-2008 @ 22:09
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	150kx1 to paralell
Boar		...	14-05-2008 @ 22:42
Nothing left in the tank. Member 5, 25565 posts Administrator	im tellin ya mate , a bit of a snap at the bottom and that squat is in great vids, its lookin good mate !!!
Finch		...	14-05-2008 @ 23:07
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5 570.0 kgs @ 117kgs UnEq	Nice work Ed. Good to see you getting some weights on your back again.
Neil		...	14-05-2008 @ 23:24
For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5 530.0 kgs @ 90kgs UnEq	Good man, and I reckon Boar is on the money, if you had a little dig at the bottom that 150 would have been well in. And I don't want any defeatist talk, remember a) you've got comp experience, b) I haven't! and c) I might well be joining your belly in the 100s cos I'm apparently getting one too lmao!!! I was 91kg this morning!
EDCLARKE		...	17-05-2008 @ 20:41
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	SOUTHERN MEET UP really enjoyable day great atmosphere ,good to meet some forum members all of whom turned out to be top blokes! bit of a mixed day lifting wise trained really hard for the overheads but didnt have anything on the day,and my deadlift has been going backwards and I managed 2 pbs ,funny old world sometimes! clean and press 90k / 100k failed clean /100k cleaned failed press 3 times /100k cleaned failed press deadlift 200k/217.5pb/220kpb happy days!
Tannhauser		...	17-05-2008 @ 20:47
fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260 652.5 kgs @ 100kgs UnEq	Love your patio/garden, Ed, it looks like a Gymkhana! You weren't giving up on that 100kg, were you? And congrats on the deadlift PB.
Joni		...	17-05-2008 @ 20:53
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	nice pulling mate!
Neil		...	17-05-2008 @ 21:00
For Kettle, For Country! Member 81, 1706 posts SQ 182.5, BP 120, DL 227.5 530.0 kgs @ 90kgs UnEq	Hello hello mate, you were keeping that one quiet!!! Nah, bloody well done. GAME ON!
EDCLARKE		...	17-05-2008 @ 21:12
not particularly well educated Member 85, 10990 posts SQ 170, BP 130, DL 260 560.0 kgs @ 90kgs UnEq	thanks fella's ,deadlift pb = life is good!
Rob		...	18-05-2008 @ 01:04
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Strong deadlifting mate, great stuff!

12345678910 ... 363738 ... 6364656667686970717273