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| Status: | Member | | Last Online: | 06/10/23 @ 20:32 | | Posts: | 1491 | | Threads: | 19 | | Weight: | 100 kgs | | League Position: | #554 | | Lifts: | Unequipped |
| SQ 227.5 BP 165 DL 260 TOTAL 652.5kg UnEQ| Totals Progress Chart |
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| 227.5 | 165 | 260 | 652.5 | 100 | 23.12.2011 | | 227.5 | 165 | 255 | 647.5 | 100 | 22.07.2009 | | 227.5 | 162.5 | 255 | 645.0 | 100 | 09.07.2009 | | 227.5 | 162.5 | 252.5 | 642.5 | 100 | 08.05.2009 | | 227.5 | 160 | 250 | 637.5 | 102 | 11.04.2009 | | 220 | 160 | 250 | 630.0 | 102 | 19.03.2009 | | 220 | 160 | 245 | 625.0 | 102 | 02.10.2008 | | 220 | 160 | 240 | 620.0 | 102 | 30.09.2008 | | 210 | 150 | 240 | 600.0 | 100 | 16.08.2008 | | 210 | 150 | 232.5 | 592.5 | 100 | 26.07.2008 | | 205 | 150 | 232.5 | 587.5 | 100 | 27.06.2008 | | 195 | 150 | 232.5 | 577.5 | 100 | 17.05.2008 | | 195 | 150 | 220 | 565.0 | 100 | 03.03.2008 | | 195 | 145 | 220 | 560.0 | 100 | 18.02.2008 | | 195 | 145 | 215 | 555.0 | 100 | 04.02.2008 | | 195 | 145 | 200 | 540.0 | 100 | 01.02.2008 | | 192.5 | 142.5 | 200 | 535.0 | 100 | 25.01.2008 | | 190 | 142.5 | 200 | 532.5 | 100 | 23.01.2008 | | 190 | 142.5 | 190 | 522.5 | 100 | 21.01.2008 | | 190 | 137.5 | 190 | 517.5 | 100 | 18.01.2008 | | 187.5 | 130 | 190 | 507.5 | 100 | 12.01.2008 | | 185 | 130 | 190 | 505.0 | 100 | 07.01.2008 | | 182.5 | 130 | 190 | 502.5 | 100 | 07.01.2008 | | 182.5 | 130 | 170 | 482.5 | 100 | 06.01.2008 |
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| PB Chart |
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| Lift | PB | Date |
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| Front Squat | 182.5 | 11.03.2012 | | Power Clean | 117.5 | 16.08.2008 | | Push Press | 120 | 15.07.2010 | | Strict Press | 105 | 12.05.2008 |
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