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Hayden - Leaner, Faster, Stronger!!

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just_t		...	14-04-2008 @ 20:59
Mr.Fit Member 164, 5028 posts SQ 170, BP 135, DL 230 535.0 kgs @ 84kgs UnEq	you cnut! 130 bench is what i wanted, you stole it!
Sparrow		...	14-04-2008 @ 22:40
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Solid work with the haircut Hayden! The squats and bench weren't too bad either! 135 would have gone on the bench, but as you said you got greedy. Why don't people listen...
mishima		...	15-04-2008 @ 03:12
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205 395.0 kgs @ 75kgs UnEq	Great session Hayden!
Cuddles		...	15-04-2008 @ 08:33
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280 620.0 kgs @ 99kgs UnEq Administrator	Nice work mate!
JC		...	15-04-2008 @ 12:17
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	excellent squats and bench mate! Power Cleans not bad too
Hayden		...	16-04-2008 @ 19:37
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq	Post Edited: 16.04.2008 @ 19:39 PM by Hayden Cheers everyone. Behing neck split jerks from rack bar x lots x lots 40kg x lots 60kg x 5 80kg x 3 100kg x 2 110kg x 1 120kg x 1PB 125kg x 1PB 130kg x 1PB 135kg x f Fronties 60kg x 10 80kg x 5 90kg x 5 110kg x 5 125kg x 5PB 110kg x 5 ,5 Clean pulls 2mins of andy and jeff explaining how to use straps 20mins of me attempting the wrap them 60kg x 5 100kg x 5 ,5 ,5 120kg x 2 .....completely f**ked Strict press 60kg x 5 70kg x 5 75kg x 3 40kg x Great session tonight. Did everything beltless. I like the jerks behind the neck...it feels right there. Some great compliments from alan, veeery pleasing to say the least. From than on I was f**ked but still managed to get some decent work done. Adlington was packed with lots of biig weights being thrown around. Time for some fooood!!!!
Sparrow		...	16-04-2008 @ 19:43
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Very nice work on the jerks and fronties Hayden!
JD		...	16-04-2008 @ 19:53
Not to be confused with JC Member 60, 366 posts SQ 140, BP 75, DL 150 365.0 kgs @ 125kgs UnEq	awsome session fella
Tony		...	16-04-2008 @ 19:55
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Hayden when the f**k did you get so strong. Some very nice work there.
Icepick		...	16-04-2008 @ 20:00
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55 130.0 kgs @ 0.1kgs UnEq	Good stuff, some nice sessions lately.
Joni		...	16-04-2008 @ 20:07
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	Beast. A beast with slightly less exiting hair. But still, a Beast!
Hayden		...	16-04-2008 @ 20:09
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220 552.5 kgs @ 123kgs UnEq
Rick		...	16-04-2008 @ 20:50
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235 595.0 kgs @ 140kgs UnEq Administrator	You're lifting like a rampaging motherf**ker at the moment.
Wigan		...	16-04-2008 @ 20:51
a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250 637.5 kgs @ 110kgs UnEq	Very nice jerking tonight Hayden, technically very sound indeed mate!!! Weights were a bit tasty too!!!
Titch		...	16-04-2008 @ 21:22
One Sexy MoFo Member 101, 2470 posts	Hayden, my mum's dead dude.

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