3637 views  | 17 replies & 5223 views |
Status: | Member | Last Online: | 14/04/11 @ 03:14 | Posts: | 2298 (View) | Threads: | 35 (View) | Weight: | 123 kgs | League Position: | #1044 | Lifts: | Unequipped |
| SQ 200 BP 132.5 DL 220 TOTAL 552.5kg UnEQTotals Progress Chart |
---|
|
200 | 132.5 | 220 | 552.5 | 123 | 23.04.2008 | 200 | 130 | 220 | 550.0 | 123 | 14.04.2008 | 200 | 125 | 220 | 545.0 | 123 | 10.12.2007 | 200 | 125 | 220 | 545.0 | 223 | 10.12.2007 | 200 | 125 | 220 | 545.0 | 115 | 10.12.2007 | 195 | 117.5 | 220 | 532.5 | 115 | 13.10.2007 | 195 | 115 | 215 | 525.0 | 115 | 02.09.2007 | 195 | 112.5 | 212.5 | 520.0 | 114 | 19.08.2007 | 195 | 110 | 212.5 | 517.5 | 114 | 17.08.2007 | 175 | 110 | 212.5 | 497.5 | 110 | 13.08.2007 | 175 | 110 | 205 | 490.0 | 110 | 10.08.2007 | 165 | 110 | 205 | 480.0 | 110 | 22.07.2007 | 155 | 110 | 200 | 465.0 | 108 | 02.07.2007 | 155 | 110 | 180 | 445.0 | 108 | 11.06.2007 | 145 | 110 | 180 | 435.0 | 108 | 06.05.2007 | 145 | 110 | 180 | 435.0 | 106 | 15.04.2007 | 145 | 110 | 180 | 435.0 | 96 | 16.02.2007 |
|
PB Chart |
---|
Lift | PB | Date |
---|
4 Board Press | 120 | 07.07.2007 | Front Squat | 120 | 06.02.2008 | Jerk | 130 | 16.04.2008 | Log Press | 105 | 29.03.2008 | Power Clean | 105 | 23.12.2007 | Push Press | 90 | 23.12.2007 | Strict Press | 85 | 09.04.2008 |
|
|