There's nothing like a Snatch...
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| Joni |  | ... | 23-02-2008 @ 09:45 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | amazing what a few mm of heel change can do! Great session man, it looks from the vid that your cleans front squat part you are more upright now, instead of leaning strongly forwards? STRONG! | ||
| Rob | | ... | 23-02-2008 @ 11:04 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Nice work, great pressing again! | ||
| Wigan | | ... | 23-02-2008 @ 11:31 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers guys. Pressing is going really well at the moment. One last heavyish session on Monday and then all set for the Classic!!!!!!  | ||
| Wigan | | ... | 25-02-2008 @ 20:05 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 25.02.2008 @ 20:06 PM by Wigan Monday 25/02/08Last proper session before the Classic Clean and Jerk bar x loads 60 x2 60 x2 60 x2 80 x2 80 x2 100 x1 + 2 jerks 110 x1 + 2 jerks 120 x1 + 2 jerks 130 x1 + 2 jerks 140 x1 + 2 jerks 145 x1 150 x1 nearly right says Alan, not too bad then 145 x1 drop down, more snap says Al, not bad is the verdict Squat 70 x5 115 x3 160 x3 180 x3 205 x3 new heel on the shoes makes these a lot more comfortable, only wrapped the knees for the 205 And that's it. Might get a light one in on Wednesday, then again might rest up till weekend, see how i feel as the week goes on... | ||
| Rob | | ... | 25-02-2008 @ 20:07 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Good stuff mate, top two jerks: | ||
| Boar | | ... | 25-02-2008 @ 20:11 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | I was there !! but didnt see much of wiggers' awsome work as i was transfixed by the afro to my right.. lookin good for saturday mate | ||
| Joni | | ... | 25-02-2008 @ 20:57 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | exellent looking jerks there man! you are starting to really own that 150 nowdays! | ||
| Hayden | | ... | 25-02-2008 @ 21:02 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Veery nice lifting tonight mate. | ||
| Wigan | | ... | 25-02-2008 @ 21:05 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Thanks guys Boar - you can be forgiven for being distracted by the 'fro, pretty damned impressive it is too Joni - the 150 seems to be a dead cert now, still not 100% snappy but getting there. It will be my opener on Saturday so get that in then pull my finger out all being well  | ||
| Rick | | ... | 25-02-2008 @ 22:08 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | All looked bloody good tonight Jeff. | ||
| mishima | | ... | 26-02-2008 @ 02:52 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Strong 150k mate! | ||
| Rusev | | ... | 02-03-2008 @ 09:40 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | Wigan said: Friday 15/02/08 Kids are on half term so training disrupted a bit, garage session tonight Sugden Classic in two weeks, bit of secret deadlift training is called for Deadlift 70 x5 70 x3 110 x3 150 x3 180 x3 200 x2 220 x2 220 x2 220 x2 Ran out of weight, note to self: but more weight. This was enough for tonight though you want to pop to my garage then i got 265 and more lighting so im not training in the dark near the end LOL (only about a 4 hour drive to mine) | ||
| Wigan | | ... | 02-03-2008 @ 10:54 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers for the invite Tony, if i've ever got 8hrs spare to do the round trip i'll take you up on that!! | ||
| Wigan | | ... | 02-03-2008 @ 11:00 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | 01/03/08 Sugden Classic An absolute brilliant day with lots of excellent lifting. The day was a true credit to Adlington and Sugden. Atmosphere second to none as usual. In fact one lifter who has competed at top international level reckoned the atmosphere was a match for any comp he's lifted in, including the World Champs, praise indeed. My lifting didn't go according to plan so won't dwell on that, although i came away with a PB deadlift. Clean and Jerk 150 Pass 160 Fail (missed clean WTF) 160 Fail (missed jerk, oh dear) Deadlift 240 Pass 250 Pass PB and left it at that As i say could have and should have gone better, no excuses, better bext time!!!!! Enjoyed the company of a good few of the lads after the comp, including our very own jet-setting international friend Mishima, a pleasure. Was driving so had the pleasure of watching Alan, Andy and Mish doign some serious damage to the local supply of Guinness. A good day all round!!! | ||
| Joni | | ... | 02-03-2008 @ 13:23 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | not only deadlift pb, but those cleans look stronger and stronger every week mate! | ||
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