SMed's Texas Chainsaw Massacre

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brownbear		...	27-04-2011 @ 21:53
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	Birmingham- had my OSCES three weeks ago and my written exams already 8-)

SMed		...	27-04-2011 @ 21:55
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	bas***d! lol Our written is 2 weeks after OSCEs. When do you guys start back up? I've got my BSc next year, and we don't start back until nearly October, which gives a HUGE summer holiday (our last big one really).

brownbear		...	27-04-2011 @ 21:56
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260 638.0 kgs @ 98kgs UnEq	I start back on June 9th....

SMed		...	27-04-2011 @ 21:58
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	st, that sucks. Reminds me that our 5th academic year is fking 53 weeks long! Just need to pass these exams to ensure I actually enjoy this summer holidays. I failed previous exams and had summer resits for year 1 and 2. I suck at exams and revising and s**t.

Wiegieboard		...	27-04-2011 @ 22:08
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	Nice work with the benching and the chins. You must have a strong back to pull 7 with bodyweight after all that. Also, our benches look to be close to the same right now as I pushed a sketchy 102.5 very recently. You should join (and beat) Namonster and I in the race to 120kg.

SMed		...	27-04-2011 @ 22:18
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	Dunno about that, I'd probably struggle for 90 right now.

Wiegieboard		...	27-04-2011 @ 22:20
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	SMed said:Dunno about that, I'd probably struggle for 90 right now. I reckon you'd still beat me to 120 lol. I gain about 100g a week on my bench haha


SMed		...	27-04-2011 @ 22:24
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	Post Edited: 27.04.2011 @ 22:25 PM by SMed Wiegieboard said: I reckon you'd still beat me to 120 lol. I gain about 100g a week on my bench haha I'm in exam mode for the next 6 weeks (NEED TO GET OFF THE INTERWEBS!!!!). So I've only got my home setup which means no hand-off and no spotters, plus not eating much.

Wiegieboard		...	27-04-2011 @ 22:31
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	That's a major bummer man. Good luck with your exams, I hope all goes well and that you manage to stay off these interwebs.

ranathari		...	28-04-2011 @ 01:17
sumo ?? no ! no ! Member 1399, 557 posts	Good to see you're taking it easy on the run-up to exams. I found sumo deadlifts a great way to work back into things after I messed up my back - lets you keep your posterior chain going while reducing the sheer forces on your lumbar spine. Shoot me a PM if you want some .doc files with good, solid instructions on how to do the various clinical examination OSCEs. They were written by a friend who walked through finals with 90-100% in every single station and they're utterly invaluable. Won't be able to send them for another 4 weeks until I get back to my usual computer though.

SMed		...	28-04-2011 @ 09:25
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	ranathari said:Good to see you're taking it easy on the run-up to exams. I found sumo deadlifts a great way to work back into things after I messed up my back - lets you keep your posterior chain going while reducing the sheer forces on your lumbar spine. Shoot me a PM if you want some .doc files with good, solid instructions on how to do the various clinical examination OSCEs. They were written by a friend who walked through finals with 90-100% in every single station and they're utterly invaluable. Won't be able to send them for another 4 weeks until I get back to my usual computer though. Cheers, I might take you up on those OSCE files, but the OSCEs are in four weeks! lol I'm fine for examinations I think, just some of the focused history taking catches me out sometimes. I need to also be able to explain a whole list of procedures, most of which I haven't actually seen in person; but patients.co.uk takes care of that for me. I've done everything now, just need to keep practicing so that I'm "slick" (as everyone keeps saying).

SMed		...	28-04-2011 @ 10:26
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	I thought my triceps would be destroyed today, but I don't feel a thing. Surprising considering I rarely do any direct triceps work.

Rico		...	28-04-2011 @ 12:24
Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260 595.0 kgs @ 97kgs UnEq	My exams finish on the 5th of may! But I must say im doing engineering not medicine.

SMed		...	29-04-2011 @ 18:16
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	BW Chin-ups: 4 6 4 4 7 Nothing to failure, just following the program.

SMed		...	03-05-2011 @ 22:55
a splendid chap, unlike some bitches on here Member 1670, 1705 posts SQ 190, BP 112.5, DL 220 522.5 kgs @ 89.5kgs UnEq	Chin-ups: (1 min rest) 4 5 4 4 8 (to failure)

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