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SMed's Texas Chainsaw Massacre

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brownbearIcon...27-04-2011 @ 21:53 
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Morrisons - rump - 7
Member 2206, 11725 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Birmingham- had my OSCES three weeks ago and my written exams already 8-)
SMedIcon...27-04-2011 @ 21:55 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
bas***d! lol

Our written is 2 weeks after OSCEs. When do you guys start back up? I've got my BSc next year, and we don't start back until nearly October, which gives a HUGE summer holiday (our last big one really).
brownbearIcon...27-04-2011 @ 21:56 
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Morrisons - rump - 7
Member 2206, 11725 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
I start back on June 9th.... Unhappy
SMedIcon...27-04-2011 @ 21:58 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
s**t, that sucks. Reminds me that our 5th academic year is f**king 53 weeks long!

Just need to pass these exams to ensure I actually enjoy this summer holidays. I failed previous exams and had summer resits for year 1 and 2. I suck at exams and revising and s**t.
WiegieboardIcon...27-04-2011 @ 22:08 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
Nice work with the benching and the chins. You must have a strong back to pull 7 with bodyweight after all that. Also, our benches look to be close to the same right now as I pushed a sketchy 102.5 very recently. You should join (and beat) Namonster and I in the race to 120kg.
SMedIcon...27-04-2011 @ 22:18 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
Dunno about that, I'd probably struggle for 90 right now.
WiegieboardIcon...27-04-2011 @ 22:20 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
SMed said:Dunno about that, I'd probably struggle for 90 right now.

I reckon you'd still beat me to 120 lol. I gain about 100g a week on my bench haha
SMedIcon...27-04-2011 @ 22:24 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
Post Edited: 27.04.2011 @ 22:25 PM by SMed
Wiegieboard said:
I reckon you'd still beat me to 120 lol. I gain about 100g a week on my bench haha


I'm in exam mode for the next 6 weeks (NEED TO GET OFF THE INTERWEBS!!!!). So I've only got my home setup which means no hand-off and no spotters, plus not eating much.
WiegieboardIcon...27-04-2011 @ 22:31 
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as crimson as my last victims underclothing.....
Member 899, 11091 posts
SQ 170, BP 122.5, DL 190
482.5 kgs @ 101kgs UnEq
That's a major bummer man. Good luck with your exams, I hope all goes well and that you manage to stay off these interwebs.
ranathariIcon...28-04-2011 @ 01:17 
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sumo ?? no ! no !
Member 1399, 557 posts
Good to see you're taking it easy on the run-up to exams. I found sumo deadlifts a great way to work back into things after I messed up my back - lets you keep your posterior chain going while reducing the sheer forces on your lumbar spine.

Shoot me a PM if you want some .doc files with good, solid instructions on how to do the various clinical examination OSCEs. They were written by a friend who walked through finals with 90-100% in every single station and they're utterly invaluable. Won't be able to send them for another 4 weeks until I get back to my usual computer though.
SMedIcon...28-04-2011 @ 09:25 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
ranathari said:Good to see you're taking it easy on the run-up to exams. I found sumo deadlifts a great way to work back into things after I messed up my back - lets you keep your posterior chain going while reducing the sheer forces on your lumbar spine.

Shoot me a PM if you want some .doc files with good, solid instructions on how to do the various clinical examination OSCEs. They were written by a friend who walked through finals with 90-100% in every single station and they're utterly invaluable. Won't be able to send them for another 4 weeks until I get back to my usual computer though.


Cheers, I might take you up on those OSCE files, but the OSCEs are in four weeks! lol

I'm fine for examinations I think, just some of the focused history taking catches me out sometimes. I need to also be able to explain a whole list of procedures, most of which I haven't actually seen in person; but patients.co.uk takes care of that for me.

I've done everything now, just need to keep practicing so that I'm "slick" (as everyone keeps saying).
SMedIcon...28-04-2011 @ 10:26 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
I thought my triceps would be destroyed today, but I don't feel a thing. Surprising considering I rarely do any direct triceps work.
RicoIcon...28-04-2011 @ 12:24 
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Sugdens very own David Dimbleby
Member 1403, 3717 posts
SQ 220, BP 115, DL 260
595.0 kgs @ 97kgs UnEq
My exams finish on the 5th of may!

But I must say im doing engineering not medicine.
SMedIcon...29-04-2011 @ 18:16 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
BW Chin-ups:

4
6
4
4
7


Nothing to failure, just following the program.
SMedIcon...03-05-2011 @ 22:55 
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a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
Chin-ups:

(1 min rest)

4
5
4
4
8 (to failure)

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