REGISTER
 
You are here: Home → Forum → Training Journals → SMed's Texas Chainsaw Massacre

SMed's Texas Chainsaw Massacre

12345678910 ... ... 5455565758596061626364

ranathariIcon...21-01-2011 @ 18:40 
Avatar
sumo ?? no ! no !
Member 1399, 557 posts
Congrats on the PBs Happy
IainKendrickIcon...21-01-2011 @ 19:02 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Nice bench tripple pb. Good days
SMedIcon...22-01-2011 @ 18:36 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Thanks guys. Feelin' good.
IainKendrickIcon...22-01-2011 @ 18:39 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Not many vids atm?
SMedIcon...22-01-2011 @ 21:49 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Not many tbh, and not enough time to edit some entertaining ones. I'm back into PB land now so I may be inspired to do some more, just wasn't interested when I was catching up.
SMedIcon...24-01-2011 @ 18:58 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Squats:

67.5kg x 5
87.5kg x 5
107.5kg x 5
122.5kg x 5
137.5kg x 5 (PB* for reps tie, but it's like the 4th time I've done this)


OHP:

30kg x 5
40kg x 5
45kg x 5
50kg x 5



Short session, would've liked the squats to have been easier, but that's a Monday for you. OHP was easy, as it should've been.
SMedIcon...26-01-2011 @ 14:52 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Squats:

67.5kg x 5
87.5kg x 5
110kg x 5
110kg x 5


Bench:

50kg x 5
60kg x 5
70kg x 5
80kg x 5
90kg x 1 (fail)


Deadlift: (PB*)

60kg x 5
100kg x 5
140kg x 3
165kg x 1
180kg x 3 (PB*)
180kg x 3 (PB*)


Not really fussed with bench right now, just trying to maintain whilst getting my press up. But I wasn't happy with 1 rep of 90kg. Though I was using a different s**tty thick bar with different ring placements so wasn't sure about hand placement. Meh.

Happy with deadlift. This is a proper PB and my grip held up nicely this time. This was quite tiring, and I wasn't sure about the second set, but it was almost easier than the first. Nice one.
dr_hazbunIcon...26-01-2011 @ 17:04 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq		nice sess
IainKendrickIcon...26-01-2011 @ 17:06 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Nice indeed. Gaining ground on 220kg me thinks!
SMedIcon...27-01-2011 @ 08:37 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Thanks, hope so.
IainKendrickIcon...27-01-2011 @ 08:45 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Plans on entering a meet this year?
SMedIcon...27-01-2011 @ 09:02 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Haven't really thought about it. To be honest, it's not something that really interests me right now. Well, it does, I've just got quite a few things higher on the list for me at the moment.


I think it'd be a lot of fun, and would definitely drive me to train harder. One of my problems is that I look for any excuse not to study, and it'd be too much of a distraction. I can barely pass exams as it is. Then I'm gonna try to get back to Texas for the summer. Pretty weak excuses tbh, but I just don't want to compete enough right now.

I'm taking a year out next year to do an iBSc, so I may have more time and motivation to do a comp then.
IainKendrickIcon...27-01-2011 @ 09:05 
Avatar
some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq		Well your already putting the graft in too train so doing a meet is only a weekend extra of you time at the most.

Plenty of PL going on in Texas! Happy
SMedIcon...27-01-2011 @ 19:05 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq		Doubly true. Happy
SMedIcon...28-01-2011 @ 14:14 
Avatar
a splendid chap, unlike some bitches on here
Member 1670, 1705 posts
SQ 190, BP 112.5, DL 220
522.5 kgs @ 89.5kgs UnEq
Post Edited: 28.01.2011 @ 14:14 PM by SMed
Had a short 30 minute session. Will try to get in some more later.


Squats: (PB*)

67.5kg x 5
87.5kg x 5
107.5kg x 5
122.5kg x 5
140kg x 3 (reps PB*)
110kg x 8


This was ridiculously easy, I was surprised. Felt fairly good today, was able to squat without any hip pain at all. Didn't even have any Vitamin I.

Still need to press, might do it at home if I don't have time here.

12345678910 ... ... 5455565758596061626364

You are here: Home → Forum → Training Journals → SMed's Texas Chainsaw Massacre
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions