Tom's training log...
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| Tom_Martin |  | ... | 06-04-2011 @ 18:32 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Boar said:a 60" leap would have been nice..... It certainly would... I think Dwayne Chambers managed 60" with a run up? I'll give it a go whenever I feel confident. I'm still a bit worried about what happens if you fail? | ||
| Boar | | ... | 06-04-2011 @ 18:34 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | I think we agreed that bumming goes off the menu if you fail and break your arse bone ...which i why i can understand you being cautious. | ||
| SteBaker | | ... | 06-04-2011 @ 18:34 |
 THE original and THE best ... Member 297, 2523 posts SQ 210, BP 155, DL 272.5637.5 kgs @ 80kgs UnEq | Tom_Martin said: I'm still a bit worried about what happens if you fail? You'll require Shin and Chin surgery !  | ||
| Tom_Martin | | ... | 06-04-2011 @ 18:49 |
No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | JC said: x2...f**king awesome dont think I could jump to 8" Thanks! I bet you could with a 300kg yoke on your back though! | ||
| good4gains | | ... | 06-04-2011 @ 18:56 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | That jump was awesome! How the f**k did you manage that lol | ||
| John_C | | ... | 06-04-2011 @ 19:16 |
 Member 2213, 300 posts SQ 235, BP 130, DL 215580.0 kgs @ 75kgs Eq | Paused it at one point and it looks like you clear the box my 2" or so so 60" is there  Nice squat too, very easy! | ||
| MrSmall | | ... | 06-04-2011 @ 19:19 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | beastly jump | ||
| Adam_F | | ... | 06-04-2011 @ 19:24 |
 conventional all the way ! Member 1980, 1201 posts SQ 217.5, BP 137.5, DL 255610.0 kgs @ 98kgs UnEq | Impressive videos..as always! | ||
| ben66 | | ... | 06-04-2011 @ 19:31 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | I've been given a Titan centurion Squat suit- can you deadlift in these things? The guy said he used to? Huge jump BTW! | ||
| tz1127 | | ... | 06-04-2011 @ 20:57 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Tom_Martin said:Here's some videos.... 58" box jump All technique bro | ||
| Tony_Cliffe | | ... | 06-04-2011 @ 21:25 |
Member 2257, 35 posts | Tom_Martin said: 200kg proper squat Shame I stopped there, I think 212.5kg for a PB was definitely on the cards, maybe even 220... be nice to see a side view of this Tom, looks like a good morning from about 1/3 of the way through. If you're trying for a full olympic style squat then you probably need some additional work on your Vastus medialis (the muscle nearest your patella from the thigh) just in case you don't know how to use google, deliberatley taking your "silly strong" back out of the equation will probably help you build some monster legs. Have you done any front squats? I've never bothered with them cos they look f*ckin horrible to me, but you might get some benefit? | ||
| IrishMarc | | ... | 06-04-2011 @ 21:59 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | stupidly high jump mate nice. | ||
| LukeC | | ... | 06-04-2011 @ 22:31 |
 The one in the guns and roses teeshirt. Member 171, 2462 posts SQ 272.5, BP 140, DL 245657.5 kgs @ 80.2kgs Eq | Awesome jumping, really explosive power. Ive done a standing jump to somewhere in the low 40s, 58 is crazy! Do you enjoy doing them? I thought they were quite fun, I think I got a bit of an adrenaline rush with the possibility of getting it or not. | ||
| jrepp | | ... | 06-04-2011 @ 23:24 |
Member 299, 579 posts SQ 250, BP 200, DL 282.5732.5 kgs @ 109kgs UnEq | Tom_Martin said:Here's some videos.... 58" box jump white men can jump | ||
| d_singh | | ... | 06-04-2011 @ 23:29 |
Gillette - The best a man can get Member 466, 1389 posts SQ 196, BP 120, DL 254570.0 kgs @ 74kgs UnEq | thats amazing. | ||
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