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Pikey Dans Training Journal

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Wayne_CowdreyIcon...14-04-2010 @ 10:53 
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Still got a little bit of strength
Member 400, 22062 posts
Good log press!

100Kg log press in training = 106Kg axle under comp conditions!! Happy
pikey_danIcon...14-04-2010 @ 15:58 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
EDCLARKE said:great log pb dan, are you doing the midlands u105k at the weekend?


Yes ed i am you coming down?
pikey_danIcon...14-04-2010 @ 16:00 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Wayne_Cowdrey said:Good log press!

100Kg log press in training = 106Kg axle under comp conditions!! Happy


Thanks wayne I would like to lift the 106kg axle on the day that would be a massive pb on the day for me?Confused
Wayne_CowdreyIcon...18-04-2010 @ 20:36 
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Still got a little bit of strength
Member 400, 22062 posts
You did well today, Dan. Good fitness.
andydanjoshIcon...18-04-2010 @ 20:39 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Wayne_Cowdrey said:You did well today, Dan. Good fitness.


x 2 mate.


Happy
WILLSANIcon...19-04-2010 @ 12:35 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
great effort yesterday dan. you kicked arse on that medley mate, well done!
Wayne_CowdreyIcon...19-04-2010 @ 12:51 
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Still got a little bit of strength
Member 400, 22062 posts
Where's your write-up??
pikey_danIcon...19-04-2010 @ 13:52 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Midlands u105kg comp 18-4-10

Axle clean and press
0 reps
8th place
Car Deadlift
8 reps pb
9th place
Ripped my calous off on this event which didnt helpUnhappy
Yoke/Farmers medley
16.58 metres
9th place
Carry/Duck walk/Drag
54seconds
3rd place
Arm over Armn
38seconds
7th place
Stones
3 stones in 39.20 seconds
5th place

Really enjoyed mixing it with some strong guys today next year i wont be finishing last that is for sureGrin
Ben_FIcon...19-04-2010 @ 15:18 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Solid effort Dan, it was tough going and you did well mate, esp 2nd medley. Cool
pikey_danIcon...19-04-2010 @ 15:44 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Thanks ben really enjoyed compeating against you look forward to seeing you in future comps
EDCLARKEIcon...19-04-2010 @ 20:34 
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not particularly well educated
Member 85, 10990 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
well done Dan, good performance mate!
pikey_danIcon...03-05-2010 @ 20:20 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Training @ mine 22-4-10
Log
36 kg x 6
46 kg x 6
56 kg x 6
66 kg x 3
76 kg x 1
86 kg x 1
86 kg x 2
66 kg x 7 in 1 minute

Didnt feel up to much back was hurting too much??????
pikey_danIcon...03-05-2010 @ 20:24 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Training @ jts 24-4-10
Axog
30 kg x 6
40 kg x 6
50 kg x 4
60 kg x 3
70 kg x 1
80 kg x 1
90 kg x ff

Log
65 kg x 2
75 kg x 5 in 1 minute
85 kg x 1

Deadlift
70 kg x 4
120 kg x 4
150 kg x 2
200 kg x 1

Farmers
90 kg x 75m in 46.63seconds
pikey_danIcon...03-05-2010 @ 20:39 
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Dropped a bollock somewhere
Member 808, 1241 posts
SQ 225, BP 120, DL 250
595.0 kgs @ 98kgs UnEq
Training 1-5-10 @ jts

Inbetweeners comp run
axog log log dumbell
30 kg x 7 65 kg x 2 75 kg x1 40 kg x1 all x 2 runs

axog log log sleeper dumbell
60 kg x 1 76 kg x 1 77 kg x 1 80 kg x 1 40 kg x 1

axog log log sleeper dumbell
80 kg x 1 86 kg x 1 97 kg x f 90 kg x f 40 kg x 1

sleeper
70 kg x 1 no handles
70 kg x 4
70 kg x 4
70 kg x 4
70 kg x 4
80 kg x 3

axog
60 kg x 1
70 kg x 2
80 kg x 1
90 kg x f

load race
80 kg stone-66"
80 kg barrel-60"
100 kg keg-54"
100kg bin-48"

Deadlift-frame
130 kg x 4
170 kg x 4
190 kg x 2
210 kg x 1
230 kg x 5

Tyreflip x 1

Excellent session today really pushed on by jt thanks buddy
Grin
jtIcon...03-05-2010 @ 20:42 
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old age traveller
Member 332, 7867 posts
no problem mate

looking forward to getting back into a routine with the stones and log midweek thang!

leaving at 5 in the morning polishing off a few tinsHappy

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