Pikey Dans Training Journal
Users viewing topic: & 1 Guest
12345678910 ... ... 7980818283848586878889
| andydanjosh |  | ... | 09-02-2010 @ 21:10 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good session there dan c u to moz . | ||
| Wayne_Cowdrey | | ... | 09-02-2010 @ 21:16 |
 Still got a little bit of strength Member 400, 22044 posts | Loads of dead lifting volume there. Good work. How near was the 240? | ||
| pikey_dan | | ... | 09-02-2010 @ 21:59 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | lifted to the knees just but ill get there next week hopefully as 220 felt really easy should of gone 230 and not got greedy | ||
| richards9876 | | ... | 09-02-2010 @ 22:02 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | pikey_dan said:lifted to the knees just but ill get there next week hopefully as 220 felt really easy should of gone 230 and not got greedy Sounds very similar to my last 240 attempt. 220kg flew up without any hitching so i jumped to 240 and failed at the knees. | ||
| pikey_dan | | ... | 09-02-2010 @ 22:04 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | know what you mean chris ill take it 1 step at a time now and not get greedy! | ||
| andydanjosh | | ... | 09-02-2010 @ 22:07 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | pikey_dan said:know what you mean chris ill take it 1 step at a time now and not get greedy! greedy c**t . | ||
| pikey_dan | | ... | 09-02-2010 @ 22:12 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | andydanjosh said: greedy c**t . maybe a greedy c**t but i wanna keep up with you ha ha  | ||
| andydanjosh | | ... | 09-02-2010 @ 22:14 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | pikey_dan said: maybe a greedy c**t but i wanna keep up with you ha ha one leg deadlift now . | ||
| richards9876 | | ... | 09-02-2010 @ 22:15 |
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Ive started to do some repping to build back strength which will hopefully carry over to a PB in time. | ||
| andydanjosh | | ... | 09-02-2010 @ 22:17 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | richards9876 said:Ive started to do some repping to build back strength which will hopefully carry over to a PB in time. yes repping is it mate. | ||
| CP | | ... | 10-02-2010 @ 11:50 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | good deadlifting mate | ||
| pikey_dan | | ... | 15-02-2010 @ 18:59 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training @ jt's 13-2-10 Axle overhead 30 kg x 10 strict 50 kg x 5 strict 60 kg x 4 strict 70 kg x 2 80 kg x 1 90/95/100 kg all fail i was crappy at this today 60 kg x 4 silver dollar 215 kg x 1 215 kg x 1 225 kg x 1 245 kg x fail 165 kg x 4 165 kg x 4 165 kg x 4 165 kg x 4 Car deadlift x 5 lifts Axe hold 13kg 20 seconds 21 seconds good session today if i dont count the overhead think that needs plenty of work | ||
| pikey_dan | | ... | 15-02-2010 @ 19:00 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | CP said:good deadlifting mate thanks craig | ||
| andydanjosh | | ... | 15-02-2010 @ 19:59 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good session dan . see you wednesday for log Bud | ||
| pikey_dan | | ... | 27-02-2010 @ 18:16 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | 18-2-10 Training @ mine log 36 kg x 10 strict 46 kg x 6 strict 56 kg x 4 strict 66 kg x 4 strict 76 kg x 3 76 kg x 1 66 kg x 4 70 kg x 4 70 kg x 4 70 kg x 2 fell over on the 3rd rep and dropped it on my head! 70 kg x 4 66 kg x 3 | ||
12345678910 ... ... 7980818283848586878889