Pikey Dans Training Journal
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| pikey_dan |  | Pikey Dans Training Journal | 15-12-2009 @ 22:23 |
 Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Post Edited: 02.07.2011 @ 13:56 PM by pikey_dan Hi everyone welcome to pikey dans training journal.Im new to the strongman game and ive only been training 24 weeks at the container with the main man himself JT. After 8 weeks training i entered my 1st strongman comp at leicester which i finished 2nd although it was far from a properly equipped strongman comp.!!!!!!!! My second comp was the container comp which i finished 4th in so i thought its about time i started a training journal so here goes. Current PBS Deadlift 250kg Circus dumbbell 50kg Thick handle dumbbell 61kg Dumbell 70kg Log 110kg Yoke stand 450kg Duck walk 200kg Duck Deadlift 250kg Yoke press 90kg Yoke 400kg x1m Farmers walk 130kg x20m Axle ftoh 111kg Push press 105kg Frame carry 250kg Frame Deadlift 260kg Bench press 100kg Squat 170kg Front squat 130kg 18" Deadlift 280kg Conans wheel 300kg Axle Deadlift 200kg 15-12 09 Deadlift 120kg x 5 160kg x 2 180kg x 2 220kg x 2 240kg x 1 pb 150kg x 4 140kg x 6 380KG Tyreflip thanks to Mark Felix for the tyre! flipped 20x between andy and josh and me | ||
| andydanjosh | | ... | 16-12-2009 @ 09:02 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | about time . good dead mate . see tonight .  | ||
| BenMac | | ... | 16-12-2009 @ 09:23 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | Alright mate, good to see you started a journal up. Niiiiice dead too. | ||
| WILLSAN | | ... | 16-12-2009 @ 10:57 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | nice deadlift dan! are you doing the 105 qualifier? | ||
| pikey_dan | | ... | 16-12-2009 @ 11:01 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | hi will think i might give it a go need to improve on the log though but everything else looks ok todo. | ||
| WILLSAN | | ... | 16-12-2009 @ 11:20 |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | you should give it a crack mate. its axle not log so youve nowt to worry about!  | ||
| CP | | ... | 16-12-2009 @ 11:27 |
Member 830, 314 posts SQ 235, BP 155, DL 240630.0 kgs @ 130kgs UnEq | nice deadlifting mate! | ||
| Wayne_Cowdrey | | ... | 16-12-2009 @ 13:04 |
 Still got a little bit of strength Member 400, 22042 posts | Are you the guy who came to "The Farm" with Andy and jt? Or was that Josh? | ||
| andydanjosh | | ... | 16-12-2009 @ 13:27 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | Wayne_Cowdrey said:Are you the guy who came to "The Farm" with Andy and jt? Or was that Josh? was dan mate . | ||
| pikey_dan | | ... | 16-12-2009 @ 19:01 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | Training 16-12 Log 36kg x 10 x 10 small log 46kg x 5 small log 56kg x 3 small log 66kg x 3 normal log 76kg x 3 normal log 86kg x 1 normal log 66kg x 5 x 5 x 5 normal log Stones 80kg to 54" x 2 100kg to 48" x 2 110kg to 42" x 2 100kg to 54" x 2 110kg to 48 x 2 120kg to 42 fail not happy faililn this  Just a quick training session tonight. | ||
| jt | | ... | 16-12-2009 @ 20:55 |
 old age traveller Member 332, 7865 posts | dan you should write your stones down in the runs you do them 80kg 54'' 110kg 48'' 120kg 42'' x2 runs gedddit? | ||
| andydanjosh | | ... | 16-12-2009 @ 20:56 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | good work dan . | ||
| andydanjosh | | ... | 16-12-2009 @ 20:57 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | jt said:dan you should write your stones down in the runs you do them 80kg 54'' 110kg 48'' 120kg 42'' x2 runs gedddit? jt is right dan nice mate | ||
| pikey_dan | | ... | 16-12-2009 @ 21:01 |
Dropped a bollock somewhere Member 808, 1241 posts SQ 225, BP 120, DL 250595.0 kgs @ 98kgs UnEq | jt said:dan you should write your stones down in the runs you do them 80kg 54'' 110kg 48'' 120kg 42'' x2 runs gedddit? ok will do jt | ||
| fatter_tomorrow | | ... | 16-12-2009 @ 21:41 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | how is that 380 tyre mate? is it as much as a bas***d as the other tyre to flip? | ||
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