Flash A-ah
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Thanks men, I feel ready now. Just got to get over, be consistent and do the business.
It's the first time I've ever competed and not known anything about any other competitors.
It's the first time I've ever competed and not known anything about any other competitors.
deleted2_2021052302/03/15 @ 21:43
kirkynick said:Have you got a list of the other competitors? There will be vids or information about them somewhere.
Have asked for one mate, but in all honesty I'm not that fussed. I feel unreal at the moment and know if I perforn like I can I'll be in with a great shot!
deleted2_2021052303/03/15 @ 11:39
kirkynick said:
Fair enough mate. You sound very confident.
Fair enough mate. You sound very confident.
Confident I am the best prepared I've ever been? Yes, confident I will win? Not at all.
Boar said:f**king amazing stuff flash ! Have a great trip and best of luck for the comp xxx
Cheers boarski, will bring it home for sugden. Love xx
This is the best shape I've ever seen you in mate. You are the dark horse in any lightweight comp mate, this times no different and the perfect stage to show it. Everything just looks solid, consistent and well grafted.
Your drop & turn on the yoke looks awesome and so well prepared. Your dumbbell is looking set for some major points, just careful of making sure you touch the dumbbell before the lift, cos it really screwed arram over, being loosened before his go and just be aware of the long ass down signals.
4th place or higher, will set you as the highest placing lightweight Brit at the Arnolds. I hope you nail it.............. It'll make whooping you at mids u90s more spectacular
lmao
Your drop & turn on the yoke looks awesome and so well prepared. Your dumbbell is looking set for some major points, just careful of making sure you touch the dumbbell before the lift, cos it really screwed arram over, being loosened before his go and just be aware of the long ass down signals.
4th place or higher, will set you as the highest placing lightweight Brit at the Arnolds. I hope you nail it.............. It'll make whooping you at mids u90s more spectacular
lmao 
Mike_Neale said:This is the best shape I've ever seen you in mate. You are the dark horse in any lightweight comp mate, this times no different and the perfect stage to show it. Everything just looks solid, consistent and well grafted.
Your drop & turn on the yoke looks awesome and so well prepared. Your dumbbell is looking set for some major points, just careful of making sure you touch the dumbbell before the lift, cos it really screwed arram over, being loosened before his go and just be aware of the long ass down signals.
4th place or higher, will set you as the highest placing lightweight Brit at the Arnolds. I hope you nail it.............. It'll make whooping you at mids u90s more spectacular lmao
Your drop & turn on the yoke looks awesome and so well prepared. Your dumbbell is looking set for some major points, just careful of making sure you touch the dumbbell before the lift, cos it really screwed arram over, being loosened before his go and just be aware of the long ass down signals.
4th place or higher, will set you as the highest placing lightweight Brit at the Arnolds. I hope you nail it.............. It'll make whooping you at mids u90s more spectacular
lmaoCheers for the kind words Mike, what you mean about the dumbell being loosened, I thought it was a big solid dumbell.
WILLSAN said:Strong liftings mang. All the best for the comp!
Cheers will, see you at Midlands u90 for a catch up
Flash said:
Cheers for the kind words Mike, what you mean about the dumbell being loosened, I thought it was a big solid dumbell.
Cheers for the kind words Mike, what you mean about the dumbell being loosened, I thought it was a big solid dumbell.
I only know that the dumbbell used in previous years was an enclosed, 5kg plate loaded dumbbell, with a cap on. When Arram went, he was (one of) the first up, he cleaned it and realised the plates weren't tightened inside, which they then were after he mentioned as he came off the platform, if any of that makes sense :-/ lol
Mike_Neale said:
I only know that the dumbbell used in previous years was an enclosed, 5kg plate loaded dumbbell, with a cap on. When Arram went, he was (one of) the first up, he cleaned it and realised the plates weren't tightened inside, which they then were after he mentioned as he came off the platform, if any of that makes sense :-/ lol
I only know that the dumbbell used in previous years was an enclosed, 5kg plate loaded dumbbell, with a cap on. When Arram went, he was (one of) the first up, he cleaned it and realised the plates weren't tightened inside, which they then were after he mentioned as he came off the platform, if any of that makes sense :-/ lol
Yeah makes sense mate, will check the dumbell when we test equipment. Thanks for letting me know
Glad to mate. I cant wait to see you smash it. I'm not going to say good luck cos you dint need luck when you've trained that hard !
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