Paul Savage training log

little_a said:Daz Morgan looks a bit hard

DL1987 said:
Semi pro is just boxing you get paid for but is more of a hobby than a full time profession. Plus the rounds are generally 2minutes instead of 3minutes and most fights are over 3 to 6 rounds unless agreed to by the fighters. Who is pat?? If he's telling you that you could be british champion without seeing you spar or fight he is very optimistic to say the least

ystradboy79 said:Paul you do realise the heavyweights you see getting tv time and title shots are just the tip of the iceberg , there are guys around who have all the skill and have put years into their training but never get the opportunity to make the big time , there is a lot of politics in boxing and if your face doesnt fit or you are seen as too much of a threat you will likely never get the fights needed to progress!

Have a look at this video , its a friend of mine Daz Morgan (The beast of Bonymaen) He has been around for a good few years now , smashed the Welsh amateur scene and done some damage as a pro , ive sparred with him a few times and you just cant imagine how heavy handed and brutal it is facing one of these guys , its not that you dont want to throw a punch its that half the time you cant get a shot away without getting tagged , you need to be realistic , someone like Daz has got years of experience , huge desire and hopefully will get more exposure the next few years , but im guessing you have never heard of him? Thats just one of the active heavyweights that are desperately trying to get to the top , do you honestly think you could stand toe to toe with someone like him without years of training?

PaulSavage said:
Pat is a salesman at my works......he basically went through the basic stuff with me in my warehouse......

PaulSavage said:
If i could do this kind of thing every day i would have fantastic fitness. Would start it longer distance after a while too.

macroth said:
I see you've abandonned strength training and moved on to middle distance running. Or CrossFit maybe?
What brought this on?

MarkClegg said:Savage i written you a little rap song mate ..

It took me ten minutes so isn`t perfect but if you want you could rap it and release it on YouTube

Pat says i`m gonna be a SuperStar

“Chorus”
"Pat says i`m gonna be a SuperStar
But i really didn`t want to Spar
I never wanted to even lift a Bar
Smith machines the best regime by Far
Thats right ... i`m gonna be a SuperStar"


"I entered the 90s just for a f**king cheap thrill
Its a piece of piss i`ll just take a diet pill
At the end of the day the 90s is a joke
i`ll murder them f**kers when i get under that Yoke
But i changed my mind in the blink of an eye
f**k it i cant be arsed i need my Vegan Pie"

“Chorus”

“Next on my list was the UK Strength Show
I`ll get them t**ts to give me all their Dough
Theres lots of cash, winner take all though
Its got to work because I`m a Poker Pro
The f**kers wouldn`t send me any cash
BUT You can`t blame me for giving it a bash”

“Chorus”

I lift huge big Carpets at my work
I pull em, flip em and give them a jerk
Its harder than any other job
But don’t mention the company or they cut off my nob
This song is about my new best friend
He`s journal is the new super TREND

PaulSavage said:
Nope, i plan on doing regular heavy 1-3 rep workouts actually. If i run that dont mean it's all im going to do.

bryce said:LOL, nice work mark

PaulSavage said:
Yeah it's really funny he just wasted a bunch of his time to post lies about me on the internet to take the piss out of me. I'm sure a load of his piss ant mates will think it's f**king awesome.
It's funny how a load of people have done this behind a computer but not a single person has done it to my face.

MarkClegg said:Savage i written you a little rap song mate ..