Nicks training
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| nick |  | ... | 10-07-2013 @ 23:04 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | So can alot of people, how many of them have podiumed at worlds twice though | ||
| nick | | ... | 10-07-2013 @ 23:04 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | paddymc1986 said:Lazy :-P lol doin a comp on sat so keeping volume low this week | ||
| paddymc1986 | | ... | 10-07-2013 @ 23:29 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | nick said: lol doin a comp on sat so keeping volume low this week That's ok then lol still strong though | ||
| nick | | ... | 11-07-2013 @ 22:54 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | lol thanks Thurs squats 60x8 100x5 140x5 180x3 200x17, wanted 20 but was feeling awful and stiff today. il do more next time abs | ||
| drew | | ... | 11-07-2013 @ 22:59 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | nick said:lol thanks Thurs squats 60x8 100x5 140x5 180x3 200x17, wanted 20 but was feeling awful and stiff today. il do more next time abs You Best do more! | ||
| nick | | ... | 11-07-2013 @ 23:06 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | I know sorry | ||
| Thing | | ... | 12-07-2013 @ 07:27 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | cracking graft dude, to do more you need to bang out 20 reps at 200 and then done a rund of reps on the atlas stones Jesse Marunde style | ||
| Scottish | | ... | 12-07-2013 @ 19:57 |
Member 2092, 592 posts SQ 190, BP 140, DL 220550.0 kgs @ 123.7kgs UnEq | Good luck for tomorrow Nick! | ||
| drew | | ... | 12-07-2013 @ 20:13 |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | What's happening tomorrow? Who are you? Where am I? | ||
| IrishMarc | | ... | 12-07-2013 @ 20:56 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | good luck tomorrow lad | ||
| LessThanLuke | | ... | 12-07-2013 @ 21:05 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | What comp is tomorrow? | ||
| IrishMarc | | ... | 12-07-2013 @ 21:06 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | LessThanLuke said:What comp is tomorrow? UK junior qualifier. | ||
| paddymc1986 | | ... | 12-07-2013 @ 22:38 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Good luck mate | ||
| Thing | | ... | 12-07-2013 @ 22:41 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Good luck Nick | ||
| nick | | ... | 13-07-2013 @ 18:57 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thanks guys Competed today, qualified for jnr uks.. felt tired after a couple hurs sleep from work and didnt eat all day but did what i had to, need to work on cardio. back to proper training monday | ||
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