Nicks training
Users viewing topic: & 1 Guest
12345678910 ... ... 3132333435363738394041
| nick |  | ... | 02-07-2013 @ 22:24 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Tuesday DL 70x5 120x5 170x5 220x3 270x1 305x1 320x2,2,2 last set hitched :/ mistimed pre workout by about three hours , felt a it sluggish Assistance stuff. Seem to have a strong workout every second week , going to rep 280 next week hopefully get a pb | ||
| dannym | | ... | 02-07-2013 @ 22:33 |
Member 3240, 270 posts SQ 250, BP 130, DL 290670.0 kgs @ 121kgs UnEq | Strong deads buddy. | ||
| Thing | | ... | 02-07-2013 @ 22:38 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Very impressive Nick | ||
| nick | | ... | 04-07-2013 @ 22:04 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thanks guys, s**t one today though/ high incline bench 60x10 80x5 100x5 120x5 140x3 150x2 pec did something so stopped :/ 150x7 still hurt couldnt apply much force.... was planniing 3x8...  sulked for about 5 hours. | ||
| davycummings | | ... | 05-07-2013 @ 09:07 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Yeah, pretty rubbish, you should have sulked a lot longer after that  Hope there is nothing serious with the pec | ||
| paddymc1986 | | ... | 05-07-2013 @ 12:31 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Strong deads nick hope the pecs ok? | ||
| paddymc1986 | | ... | 05-07-2013 @ 12:39 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | nick said:Thanks guys, not really paddy done them once couldnt get the hang of them Be a shame to see your pressing powers go to waste because you can't clean the axle:-( | ||
| nick | | ... | 06-07-2013 @ 04:11 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | friday Raw squat 180x12,12,20 machines | ||
| IrishMarc | | ... | 06-07-2013 @ 11:35 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Dem reps. Jelly. | ||
| nick | | ... | 06-07-2013 @ 18:26 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | IrishMarc said:Dem reps. Jelly. Could of done more, was easy. will do either 180x30 or 200x20 next week. | ||
| IrishMarc | | ... | 06-07-2013 @ 19:12 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | 200x20 and video that s**t | ||
| nick | | ... | 06-07-2013 @ 19:21 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Or you could just spot me....   | ||
| IrishMarc | | ... | 06-07-2013 @ 19:21 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | nick said:Or you could just spot me.... inb4 50 | ||
| nick | | ... | 08-07-2013 @ 21:37 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | monday deadlifts 60x5 110x1 150x1 190x1 230x1 270x1 280x10 machines | ||
| Leggiez | | ... | 08-07-2013 @ 21:43 |
 Has a long back. Member 2322, 2464 posts SQ 260, BP 175, DL 312.5747.5 kgs @ 105kgs UnEq | 280 for 10 ! Incredible stuff http://i1.ytimg.com/vi/UvwVgIoMjTI/maxresdefault.jpg | ||
12345678910 ... ... 3132333435363738394041