Nicks training
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| nick |  | ... | 14-06-2013 @ 18:38 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Laziness mainly | ||
| Thing | | ... | 14-06-2013 @ 19:03 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Very strong graft buddy | ||
| nick | | ... | 15-06-2013 @ 18:52 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thanks neil sat farmers 40x40 60x40 110x40 120 2x50~ zercher yoke 80 2 lengths 160 2 lengths 160 2 lengths 200 1 length 200 2 legnths stones 100x3 130 x6,these are so much easier already so hope thrs alot more to come. | ||
| nick | | ... | 17-06-2013 @ 18:06 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | monday PP 60x5 80x5 100x5 120x3 130 5x5 did something to pec on last rep hope its not too bad lots of pointless stuff after to kill time | ||
| nick | | ... | 18-06-2013 @ 22:15 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Tuesday DL with daniel 70x5 120x5 170x5 210x3 250x1 290x1 300x 3,3,2,2,3 Still doing SLDL cant get legs working for some reason. and not full confidence on deadlifts so not what i wanted... first time iv done 300 in 6 months  | ||
| IrishMarc | | ... | 18-06-2013 @ 22:19 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | taking short rest or just as much as needed? | ||
| nick | | ... | 18-06-2013 @ 22:22 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | loads | ||
| dannym | | ... | 18-06-2013 @ 22:25 |
Member 3240, 270 posts SQ 250, BP 130, DL 290670.0 kgs @ 121kgs UnEq | nick said:Tuesday DL with daniel 70x5 120x5 170x5 210x3 250x1 290x1 300x 3,3,2,2,3 Still doing SLDL cant get legs working for some reason. and not full confidence on deadlifts so not what i wanted... first time iv done 300 in 6 months First couple o sets maybe too much rest. And it's DANNY!!!!! | ||
| nick | | ... | 18-06-2013 @ 22:31 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | dont worry il be stronger next week and wont rest over 5 seconds between sets hopefully  suprised my spine hasnt snapped yet | ||
| nick | | ... | 24-06-2013 @ 20:12 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Thursday- did some legs but knee hurt so stopped monday PP 60x10 80x5 100x5 120x3 120x11 threw 12th in ffront other stuff | ||
| drew | | ... | 24-06-2013 @ 20:34 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | Your quite strong | ||
| paddymc1986 | | ... | 24-06-2013 @ 20:45 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Strong training nick | ||
| shanejer | | ... | 24-06-2013 @ 20:47 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | paddymc1986 said:Strong training nick x2 | ||
| nick | | ... | 24-06-2013 @ 21:28 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | %Thanks men | ||
| Thing | | ... | 24-06-2013 @ 21:34 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Very nice PP number there Nick | ||
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