There's nothing like a Snatch...
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| Joni |  | ... | 12-05-2008 @ 21:42 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | jerks looked nice today man - solid lockout, no wobbling. Missed the squats but triple with 200 is solid. | ||
| Sparrow | | ... | 12-05-2008 @ 22:38 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Conclusion is that the shoulder is probably only minimally better, but i can ignore it for Saturday, have a go and then consider getting some professional advice on it!! Got to love that attitude  Good stuff on the jerks and squats Jeff! | ||
| Wigan | | ... | 14-05-2008 @ 19:50 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers fellas, you gotta just get on with it sometimes  Wednesday 15/05/08 Thought i'd have a bash at a few power cleans tonight, f**k the shoulder, see how they go. Alan approves!!! Power Clean Bar x a good few 60 x3 ou-f**kin-ch everything is stiff, wrists, shoulders, elmblows!!!! 60 x3 100 x1 still fookin stiff 110 x2 only because the first one was ooorrrrfull 120 x1 buckle down sunshine, just do it 130 x1 better, but still with pain 140 x1 best of the night Clean Pull 130 x3 160 x3 180 x3 180 x3 180 x3 180 x3 180 x3 Press Empty bar x10 x3 Bits and pieces of gay stuff, mostly shoulder based and light, let's call it rehab!!! Watch some nice pressing upon a bench by FatPete and DrRick!!! Homeski!!! | ||
| Rick | | ... | 14-05-2008 @ 20:44 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | You were moving like a strong fast motherf**ker tonight. | ||
| Joni | | ... | 14-05-2008 @ 20:59 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | solid. Are you pressing on saturday? | ||
| Hayden | | ... | 14-05-2008 @ 21:02 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Nice sessions there mate. Jerks on monday looked very nice. | ||
| little_a | | ... | 15-05-2008 @ 10:33 |
 still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: let's call it rehab!!! FFS. You'll be training in the dark next | ||
| Wigan | | ... | 17-05-2008 @ 21:40 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 17.05.2008 @ 21:40 PM by Wigan Saturday 17/05/08Adlington Overhead Challenge Arrive at a busy busy Adlington, time to do somethings overhead!!! See how the shoulder bears up!!! Jerk from Rack (behind neck) 145 x1 155 x1 165 x1 PB 170 xF 170 xF Shoulder felt worse on the warm-up lifts but was put aside for the proper attempts!!! The 165 was pretty comfy and is a comeback PB so can't complain really!!!! Mr Clegg got a f**king impressive 200, 210 and narrowly missed a 215 and then 217.5. Superb!!! LittleA got 172.5, 182.5, 187.5 and missed a 192.5. Not bad for someone who wasn't in the mood and had had a stiff back!!!! Mark Felix ended up with an excellent 182.5, and there is more to come i'm sure!!! Some superb lifting all round in a typically electric Adlington atmosphere!!! John Fairclough 150PB, Joni 125 PB, Tony getting a good 130 and narrowly missing 137.5 twice, Mick Ashurst 145PB, Rusev getting a 137.5 clean and jerk, to name but a few!!!! Not a bad day at Adders, but that's not unusual!!! Off to the pub after the lifting, good chat, good company, but unfortunately i had to leave them to it at 6, family duties call. They looked like they were set for the night!!! | ||
| Sparrow | | ... | 17-05-2008 @ 21:47 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Top jerks Jeff, and with so little training too! How close were the 170's? Sounds like a top day all round! I wonder what time Littler will crawl into bed? | ||
| Wigan | | ... | 17-05-2008 @ 21:53 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | jonnymills said: Top jerks Jeff, and with so little training too! How close were the 170's? Sounds like a top day all round! I wonder what time Littler will crawl into bed? The 170's werent as close as they should have been going off how the others went, but its not a million miles away Littler will last about another hour i reckon, but only because Pete's driving him and will want to be getting home soon!!! | ||
| Tony | | ... | 17-05-2008 @ 22:05 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Cheers for the spotting today Wigan. Sorry for throwing the weights at you, its all a bit new to me. f**king enjoyed it though, will get 300 next time I'm down. | ||
| Rob | | ... | 18-05-2008 @ 01:06 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Very nice PB! | ||
| Joni | | ... | 18-05-2008 @ 07:50 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | exellent work man, that 165 was a beauty! | ||
| little_a | | ... | 18-05-2008 @ 07:52 |
still a devious weightlifting bastard Member 43, 14379 posts | Joni said: exellent work man, that 165 was a beauty! Nothing else to add to any of the above Jeff. On any other occasion that 165 wouldnt have gone. Yesterday it did. You can still turn it on as required. | ||
| mishima | | ... | 18-05-2008 @ 07:59 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | VIDS, WE WANT VIDS! | ||
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