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There's nothing like a Snatch...

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WiganIcon...03-05-2008 @ 07:55 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Tony said:
Are you still attending the meet if your avoiding all things overhead?


I'll be there Tony, hopefully i'll have a lightish overhead session a few days before to test the shoulder out and then if it seems ok i'll be lifting. Either way i'll be there on the day, i heard a rumour that you and Boar are going to put on a pose down with the new found 'hot-bods' you gone and got!!!
TonyIcon...03-05-2008 @ 08:01 
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Is partial to the odd bender.
Member 6, 10239 posts
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I'm afraid I can neither confirm or deny that rumor mate.
FatpeteIcon...03-05-2008 @ 12:08 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
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Wigan said:
Friday 02/05/08
Not much going on really without any lemon-fresh fun!!


Front squats and gay stuff. Only the deadlifts reeked a little, you have to get your hands dirty if you want fun.
WiganIcon...03-05-2008 @ 15:41 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
Wigan said:
Friday 02/05/08
Not much going on really without any lemon-fresh fun!!


Front squats and gay stuff. Only the deadlifts reeked a little, you have to get your hands dirty if you want fun.


With the state of my shoulder at the minute Pedallo, i am very limited in what i can do without aggrevating it, hence the lack of proper stuff at the minute. I'm hoping a couple of weeks of this and the shoulder will have healed somewhat!!!

Ellie sends a big thank you for the gift, she was quite touched!!!! Grin
FatpeteIcon...04-05-2008 @ 09:54 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
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Wigan said:
Ellie sends a big thank you for the gift, she was quite touched!!!! Grin


Glad she liked it
WiganIcon...06-05-2008 @ 20:47 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Tuesday 06/05/08

Didnt get to train yesterday as bank Holidays are usually dominated by family stuff, so rather than attempt to trust myself to get a garage session in I go to an empty Adlington instead that way i'm more likely to do something!!!
Arrive to find young Aaron finishing off a session. I believe he has a TENS machine and some fully functioning scales, but not sur eif it's true!!!

Snatch Pull
70 x3
70 x3
100 x3
120 x3
140 x3
150 x3
150 x3
150 x3
150 x3
130 x3

Squat nothing silly as no spotters
70 x5
115 x3
145 x3
160 x3
180 x3
180 x3
180 x3
All comfy humphry, and knees weren't too bad either, laying off the lemon fresh stuff for a bit can't have done any harm

Plenty of gay stuff in preparation for the holiday at the end of the month

Off home. A lot more productive than a garage session, these might be a keeper!!
JoniIcon...06-05-2008 @ 20:57 
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left the country satisfied
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you didnt run into the bat?
WiganIcon...06-05-2008 @ 21:13 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Joni said:
you didnt run into the bat?


The thought had crossed my mind that i might, but i probably left a tad early to encounter the bat!!!
FatpeteIcon...06-05-2008 @ 23:07 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
Joni said:
you didnt run into the bat?

The thought had crossed my mind that i might, but i probably left a tad early to encounter the bat!!!


Did you look at the roof just to check.

I suspect that his radar detected an enemy presence and he skulked behind the wall outside until certain the coast was clear
WiganIcon...08-05-2008 @ 22:01 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Thursday 08/05/08

Quick garage session tonight, with the pleasure of a visit from LittleA to keep me company, and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!!

Clean Pull
70 x3
70 x3
110 x3
150 x3
170 x3
170 x3
170 x3
170 x3
170 x3

Lots of bollox talked with Mr LittleA, and that was that. It was always only going to be a quick one, hopefully will be hitting Adders tomorrow!!!
FatpeteIcon...08-05-2008 @ 23:45 
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Hyper obese Pete
Member 70, 19477 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!!


And what pray, are you going to do with 275k, oh handsome, wise one ?
WiganIcon...09-05-2008 @ 07:10 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
Wigan said:
and he came baring gifts (another 55k to boost the garage set to 275k), excellent!!!


And what pray, are you going to do with 275k, oh handsome, wise one ?


One option is to sit and look at it Pedallo my good friend, alternatively i can sleep soundly at night in the knowledge that should i be unable to get my sorry arse to the hallowed ground of Adlington then i have plenty of poundage at home for anything i should choose to do, as i also am the lucky owner of a splendid set of squat stands the possibilities are endless (barring anything overhead due to low ceiling height of course Unhappy )

GrinGrin
WiganIcon...09-05-2008 @ 18:56 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Friday 09/0508

Another quick one tonight, kids and all that strike again!!!

Front Squat
60 x3
60 x3
90 x3
110 x3
130 x3
150 x3

Deadlift
70 x3
120 x3
160 x3
190 x3
210 x5 PB I think

Bit of token gay stuff!!

Shoulder doesnt seem to have improved any despite laying off the overheas stuff. Monday's plan will be to do some jerks regardless and see how it feels, then decide if i'll be doing anything at the Adlington OH meet.
WiganIcon...12-05-2008 @ 20:36 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Monday 12/05/08

Plan for tonight is to try some overhead work, see how the shoulder is. Despite a 3 week lay-off from anything overhead the shoulder is still just as painful???? WTF!!!! Anyway, have a go and see what happens

Split Jerk (behind neck)
Bar x loads - doesnt feel promising
60 x5
60 x3
90 x3 can feel the shoulder... just ignore it!!
110 x1
130 x1
140 x1 easy peasy... shoulder is no more painful
Consult Alan, go up for one more or leave it till Saturday, opinion is do another with the 140 and leave it
140 x2 - turned into 2 as the first one wasn't brilliant

Leave them now. Conclusion is that the shoulder is probably only minimally better, but i can ignore it for Saturday, have a go and then consider getting some professional advice on it!!

Squat
70 x5
70 x3
115 x3
145 x3
160 x3
180 x3 - go on then
200 x3
180 x5 to finish off
Heaviest i've been on these for a while and they weren't killers, amazing what a different your knees not feeling like they'll explode makes. The fine westher has probably had some influence on this maybe...

Some fine talk with DrRick and Joe the Bollock, a bit of gay stuff for the jollies and off home we go!!!
RickIcon...12-05-2008 @ 21:10 
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I am a bench-only guy
Member 3, 10068 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
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Excellent lifting tonight Jeff, really solid.

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