Peeling the Banana
| brownbear |  | ... | 20-01-2013 @ 17:53 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | thosebananas said: East Kilbride Pirates. Scotlands top team. Think they have been to the brit bowl a few times and are talking of entering in europe next year. cool i live with 4 "football" (american rugby) players. 2 of them are senior gb, 3 of them students gb | ||
| thosebananas | | ... | 20-01-2013 @ 19:39 |
 Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | brownbear said: cool i live with 4 "football" (american rugby) players. 2 of them are senior gb, 3 of them students gb I will probably be smashing them at some point this year then..  | ||
| brownbear | | ... | 20-01-2013 @ 19:42 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | thosebananas said: I will probably be smashing them at some point this year then.. haha sounds a bit unlikely they play uni football btw | ||
| thosebananas | | ... | 20-01-2013 @ 23:41 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | brownbear said: haha sounds a bit unlikely they play uni football btw sh they don't play senior I wont be smashing them then. | ||
| brownbear | | ... | 20-01-2013 @ 23:46 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | thosebananas said: sh they don't play senior I wont be smashing them then. Lol! Its unlikely you'd be smashing them either way? Maybe if you play for gb | ||
| thosebananas | | ... | 21-01-2013 @ 09:34 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | I assumed since they played for GB they would be playing for a premiership team like us. | ||
| thosebananas | | ... | 21-01-2013 @ 14:26 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Cleans from Boxs up to 80kg x3 90kg x3 95kg x2 Squats up to 160kg x3 170kg x2 180kg x2 140kg x15 - 20 soon!! Overhead lunges Conditioning and SAQ later | ||
| thosebananas | | ... | 21-01-2013 @ 19:23 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Lots of ladder work prowler pull/pushes farmers up to a fast 40m with 100kg a hand. Training from todays sessions | ||
| thosebananas | | ... | 22-01-2013 @ 15:21 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | Military Press up to 70kg 3x5 Bench Press up to 90kg 3x5 DB Shoulders 30kg x8 / 2x6 Band Pull Downs I hate pressing | ||
| JackRevans | | ... | 22-01-2013 @ 15:29 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | whats the bw now? | ||
| thosebananas | | ... | 22-01-2013 @ 15:30 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | 19 stone 8 / 124kilo as of yesterday weighed after training. | ||
| martinb | | ... | 22-01-2013 @ 15:31 |
 Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Some nice squats the other day, looked like you had bags in the tank too | ||
| thosebananas | | ... | 22-01-2013 @ 15:32 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | bags in the tank? what kind of haggis chat is this? | ||
| martinb | | ... | 22-01-2013 @ 15:34 |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | thosebananas said:bags in the tank? what kind of haggis chat is this? Translation - They looked easy | ||
| thosebananas | | ... | 22-01-2013 @ 15:38 |
Trophy Hunter Member 743, 3329 posts SQ 230, BP 130, DL 300660.0 kgs @ 118kgs UnEq | ahh ken like eh 180 felt ok 140s felt hard at the time but looked easy on camera. maybe had 20 if i wanted it. seems my leg strength is coming back super fast.. looking forward to going for a heavy dead lift this week. | ||
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