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davidhowarthIcon...02-09-2013 @ 19:07 
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Americans 'win' with cheese
Member 2293, 1493 posts
MrSmall said:80x5 snatch is absolutely not bulls**t, great consistency there David!




Thanks Smalls.

Im happy with the 80's, 87.5k x2 would be nice.
davidhowarthIcon...08-09-2013 @ 12:19 
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Americans 'win' with cheese
Member 2293, 1493 posts
5/9/13

Snatch
40k 2x2
50k 1x2
60k 1x2
70k 1x2
80k 1x2

Deadlift
40k 1x3
70k 1x3
100k 1x3
120k 1x1
150k 1x1

Strict press
40k 2x5
70k 1x5

fin.
davidhowarthIcon...08-09-2013 @ 12:21 
Avatar
Americans 'win' with cheese
Member 2293, 1493 posts
8/9/13

Deadlift
40k 1x3
80k 1x3
120k 1x1
150k 1x1
175k 1x1

Back squats
40k 1x3
80k 1x3
120k 1x1
140k 1x1
150k 1x1

Strict press
40k 2x5
60k 1x10

fin.

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