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My art is Weightlifting - This will be my masterpiece

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AndyCoupe		My art is Weightlifting - This will be my masterpiece	04-12-2013 @ 15:04
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Post Edited: 16.06.2014 @ 09:48 AM by AndyCoupe New year (for me) and a new journal! Current lifts - Snatch 105kg, C&J 140kg, Front squat 157.5kg, Clean 140kg, Jerk 145kg. I will return to the platform in 2014...so here goes!
rossphillips		...	04-12-2013 @ 16:02
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5 712.5 kgs @ 104kgs Eq	Nice start to the new journal pal
AndyCoupe		...	04-12-2013 @ 16:32
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Cheers Ross!
dannyboy73		...	04-12-2013 @ 18:15
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	This forum is getting weird... Happy new year? However-good pressin Micheal
AndyCoupe		...	04-12-2013 @ 18:32
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Lol. It's the start of my 29th year Michael
Gingy		...	04-12-2013 @ 20:28
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	Good luck mate! Looking forward to competing against you!
AndyCoupe		...	04-12-2013 @ 21:09
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Gingy said:Good luck mate! Looking forward to competing against you! Cheers Gingy. You are the man to catch!
PAGAN		...	04-12-2013 @ 21:23
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290 665.0 kgs @ 93kgs UnEq	Strong journal title, fair play! You have made some great progress mate. Good luck with this year
Gingy		...	04-12-2013 @ 21:52
concept 2 guru Member 1235, 4675 posts SQ 190, BP 137.5, DL 220 547.5 kgs @ 85kgs UnEq	AndyCoupe said: Cheers Gingy. You are the man to catch! Bring it SUCKA!
JNT		...	04-12-2013 @ 22:18
Member 4773, 192 posts SQ 160, BP 116, DL 215 491.0 kgs @ 76kgs UnEq	Will definitely keep an eye out for you! Where do you guys compete? I'm down in the South East.
AndyCoupe		...	05-12-2013 @ 07:46
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Cheers shredded Pagan JNT we are in the north west mate. I'm from Bolton to be specific.
chaos		...	05-12-2013 @ 08:46
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300 732.5 kgs @ 108kgs UnEq	Belated Birthday A Crew PoundE
AndyCoupe		...	05-12-2013 @ 13:26
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225 547.5 kgs @ 77kgs UnEq	Post Edited: 05.12.2013 @ 14:00 PM by AndyCoupe Cheers JoHN Had a back massage on Tues and it seems to have made my back ache more! Quick Olympic Dungeon solo session... Full cleans 50kg x 3 50kg x 3 60kg x 3 60kg x 3 70kg x 3 80kg x 3 90kg x 3 100kg x 3 110kg x 2 115kg x 2 120kg x 2 - PB
Sparrow		...	05-12-2013 @ 17:06
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Easy!
josh_ains		...	05-12-2013 @ 17:08
Member 786, 2077 posts SQ 262, BP 155, DL 300 717.0 kgs @ 122kgs UnEq	I like the name of the journal solid work as well , massage seems to make me a cripple also , think decompression exercises immediately postcompression is the way forward for me , cosgrove's is highly rated in the north west www.cosgrovephysiocentre.co.uk/

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