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» Put myslelf back together-AGAIN (Go to post)18-10-2021 @ 20:23 
Post Edited: 18.10.2021 @ 20:25 PM by dannyboy73
7 Weeks of renovation and house is ready to move in, recon i saved myself at least 10k doing the work myself and the wife decorating the house head to toe...so been tired but still trained

Mainly martial arts. twice in the dojo and at weekends with the kids.. weve started doing conditioning work where we hit each other over and over again e.g I kick my partner in the ribs then they kick me back. turns out it hurts! However, I appear to have forearms 'of granite' and even the black belts appear unkeen to do arm conditioning with me...

About 11.7 - 11.10lbs now adays

weirdly, strength is going up.

still doing a mixture to aid my ma. e.g yesterday did upto 83k cgbp 8 reps not bad at my poverty weight..was doing some bors with 90k 10 reps when i got in from work.

feel great but tired. had a cough/ cold cought from the kids but what do you expect when your working 7 days a week? over that one and ready for the next round of colds...

oh, and plan to but a squat rack as havent trained legs properly forb 2 years
» random disclosure thread (Go to post)13-10-2021 @ 20:01 
Just to let you all know...


Argos Olympic hex plates all sizes crazy cheap on offer.
» One hit (Go to post)10-10-2021 @ 07:52 
The way is up Billy sir.

Your training is unstoppable.

You appear to have futureproved yourself. what was the spell? Genetics. stretch, hard work, rest or....lady luck I postulate...
» random disclosure thread (Go to post)26-09-2021 @ 17:14 
Post Edited: 26.09.2021 @ 17:15 PM by dannyboy73
after the war they added thinking it would help teeth...but soon found out it was not needed but carried on...

turns out its not so great for you in large quantities but let people make thier own choices.
Billytheold said:
I never did get why they add things to something thatís pure and simple? Goat turds
» random disclosure thread (Go to post)26-09-2021 @ 17:11 
[thanks for the info matequote]luki said:
I recommend not getting a Grohe. I have one built into my tap and it's s**t. Really expensive filters and they show as needing a change after 2-3 weeks. Wouldn't buy again. Water does taste less like chlorine on the positive.
» random disclosure thread (Go to post)25-09-2021 @ 20:56 
Uk gov has announced it is increasing the fluroide in water

there is zero evidence we need any fluoride added to water, let alone more.

will be buying my flouride filter today...

Just saying is all

And as before I continue to remain myself, individual and intact.

Make you own choices.
» One hit (Go to post)19-09-2021 @ 18:12 
i guess Im the fool sir
Billytheold said:Btw Danny thatís a one hit wonder and Iím surprised no mention of it! Your slippping
» I can't stop until the end. (Go to post)18-09-2021 @ 08:44 
Your carrying a lot of mental weight sir. Training is the vaccine.


Billytheold said:I tried to eat my burger but she keep on screaming in the cell phone. Please give it to me to go. The language but I squatted today. Feel weak but mind regrouped to a nicer level so I was game.
Now my hand man got to bail spot my friend hand.


» I can't stop until the end. (Go to post)12-09-2021 @ 19:18 
this was the video i was on about buddy Happy

new world order Freudian slip


» random disclosure thread (Go to post)11-09-2021 @ 21:57 
tell me more...i now have multiple blackberry bushes and am very interested in how this works sir

and btw...post of the year.

jt said:I have scrumped 30kg of apples in 2 days

And 2kg of blackberries.
» Zercher midget's lazy hunt for glory (Go to post)23-08-2021 @ 20:49 
Post Edited: 23.08.2021 @ 20:56 PM by dannyboy73
Had an interesting weekend and thought, my man Wayne night like to hear about it...

a new friend of mine, we made friends because we are of shared opinions... well, we all met up over the park...she and her partner wanted to hear from a real life scientist...
and it turns out her partner is a hypnotherapist and also enjoys street magic... about 1 hour of amazing card tricks just for my childrenGrin and positive conversation and sharing of ideas - I would say, a meeting of minds.

What a great day. what strange times. Unusual, creative against the backdrop of crumbling certainty.

I am coming of the opinion that these odd times present oppertunity for change.

My new goal is to embrace chaos.

I just wanted to post something positive to you sir Happy
» Belly Buster (Go to post)23-08-2021 @ 20:44 
Post Edited: 27.08.2021 @ 09:36 AM by dannyboy73
my granddad had a cough...lasted for years...

Turned out to be a 'nervous cough' dare I say more Tongue

I dare, I am bold balls...

But not to cause offence... the wife dr explained that all viral infections can have long effects. Remember the cough that seemed to last months, ney years?

Recovering for a virus is nothing new sir.

Moreover..


» Put myslelf back together-AGAIN (Go to post)21-08-2021 @ 21:16 
maybe to much beer...

Grin
» I can't stop until the end. (Go to post)21-08-2021 @ 21:12 
cant stop till the end...

its barely begun...

if ever there was a time to be in conditions...its now

» I can't stop until the end. (Go to post)21-08-2021 @ 21:12 
cant stop till the end...

its barely begun...

if ever there was a time to be in conditions...its now

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