FITTER FASTER STRONGER
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| PorkPie |  | ... | 17-02-2010 @ 16:30 |
 Do hugs, not drugs. Member 136, 712 posts SQ 380, BP 242.5, DL 330952.5 kgs @ 110kgs Eq | Bring back Fitter/Faster/Stronger!!! I'll start you off.... 17/02/10 300kgs raw back squat. | ||
| JC | | ... | 17-02-2010 @ 16:32 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 17.02.2010 @ 16:32 PM by JC PorkPie said:Bring back Fitter/Faster/Stronger!!! I'll start you off.... 17/02/10 300kgs raw back squat. LOL. There is a video of it in Boars log mate SNAPPY! Edit: It may not be raw, may have wraps on, cant remember? Beastly either way | ||
| Thing | | ... | 17-02-2010 @ 16:57 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | that 300 looked easy you strong c**t. hows the bas these days? | ||
| SHAMROCK | | ... | 18-02-2010 @ 00:00 |
has magic hands Member 245, 316 posts | "The Terminator " is back , the man can lift heavy weights using sheer willpower | ||
| mickashurst | | ... | 19-02-2010 @ 22:23 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Cheers Dia for the update! Cheers fella's. Neil - My back is a lot better than it was. Not too sure it would take deadlifting to any degree. I tried them a couple of weeks ago using Millsy's axle and I got upto 280 for a single but didn't feel like my back would take much more. Squats have moved up quickly in the past few weeks and the event work seems to be moving in the right direction now. I've resigned myself long ago that I'd always have problems with my lower back but I think if I train a bit smarter I should be able to work around it most of the time. | ||
| Thing | | ... | 22-02-2010 @ 08:15 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | mickashurst said:Cheers Dia for the update! Cheers fella's. Neil - My back is a lot better than it was. Not too sure it would take deadlifting to any degree. I tried them a couple of weeks ago using Millsy's axle and I got upto 280 for a single but didn't feel like my back would take much more. Squats have moved up quickly in the past few weeks and the event work seems to be moving in the right direction now. I've resigned myself long ago that I'd always have problems with my lower back but I think if I train a bit smarter I should be able to work around it most of the time. know how you feel there. you should try OHS they seem to help me out and its a good flexibility movement for you hips and lower back. good to see your still a strong sod with a bad back | ||
| Robbo | | ... | 27-02-2010 @ 16:38 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Superb graft today mick. You really had a sweat on! The log and the yoke and duck walk medley was very impressive! Always a pleasure to get some graft done alongside yourself | ||
| JC | | ... | 21-04-2010 @ 14:54 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Mick, start updating this again. You hit a 145 PB log and I dont hear about it till a week later? Not happy!  | ||
| richards9876 | | ... | 21-04-2010 @ 14:54 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | JC said:Mick, start updating this again. You hit a 145 PB log and I dont hear about it till a week later? Not happy! Beast. Looking forward to seeing some big DL at Blackpools. | ||
| SHAMROCK | | ... | 04-05-2010 @ 23:04 |
has magic hands Member 245, 316 posts | best of luck on the weekend sir , look after James , make sure he does not speak to strangers or wander off into the crowd  | ||
| JC | | ... | 05-05-2010 @ 09:13 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | SHAMROCK said:best of luck on the weekend sir , look after James , make sure he does not speak to strangers or wander off into the crowd LOL Beastly 325KG squat last night mate. I'm trying to upload to youtube off my phone now! Its being going for 60mins already! | ||
| mickashurst | | ... | 06-05-2010 @ 16:40 |
Weird injury specialist - now with funny groin Member 283, 1648 posts | Cheers James! Just got date for Englands. It's on the 1st of August. The venue and events are yet to be confirmed though but looking forward to it even though I'm in the deep end!! Training looks like it's picking up anyway! I'm hoping for more consistency at Blackpool's at the weekend as most shows I've done I've been up and down a lot which costs a lot of points. I blamed my fitness last time but I've only recently stepped up the conditioning which TBH I should have done a while back! | ||
| Boar | | ... | 06-05-2010 @ 18:43 |
 Nothing left in the tank. Member 5, 25592 posts Administrator | best of luck at the weekend mick ... if you havnt seen the thread ...tyre is OUT and 140 farmers in !! see you soon mate | ||
| Thing | | ... | 06-05-2010 @ 18:58 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Good luck Mick | ||
| mickashurst | | ... | 06-05-2010 @ 21:34 |
Weird injury specialist - now with funny groin Member 283, 1648 posts | cheers Neil! Thanks Jon I'll take a look now. | ||
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