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A cripple islander's attempt at Strongman

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chaosIcon...24-07-2013 @ 06:14 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
f**kin awesome squatting!!!!!
ThingIcon...24-07-2013 @ 07:33 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
cant argue with a 300 x 2 squat davy - solid work
BenvieIcon...24-07-2013 @ 09:34 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Nice squats Davy.
davycummingsIcon...28-07-2013 @ 15:13 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Popped in to test squat setup for shetland comp. Just played about with 100, felt good if lined up right

Colin was doing viking press so decided to join in without a warmup
140*4
140*6
pretty easy

Seated pin press
60*10
100*10
140*10
170*1 so so hard
100*20 in to 60 for 15

Hadn't planned to train. Had almost no sleep since i got up on Thursday morning and have pulled a muscle between my ribs sneezing the other morning. Everything hurt, but other than pain it doesn't seem a hindrance
paddymc1986Icon...28-07-2013 @ 15:43 
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dieting is not the way to go
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Strong double on the squats mate
davycummingsIcon...28-07-2013 @ 15:47 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
paddymc1986 said:Strong double on the squats mate


Cheers mate, not quite deep enough though. Not enough to claim as a pb squat anyway. Comfortable and steady down and up though, so good for confidence
paddymc1986Icon...28-07-2013 @ 16:47 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
davycummings said:
Cheers mate, not quite deep enough though. Not enough to claim as a pb squat anyway. Comfortable and steady down and up though, so good for confidence


300 is a good squat even if it was a chaos squat ;-)
ThingIcon...28-07-2013 @ 17:30 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Can I have a shot of the squat set upWink
davycummingsIcon...28-07-2013 @ 20:38 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Thing said:Can I have a shot of the squat set upWink


Ha ha, course mate. When you fancy coming down?
davycummingsIcon...28-07-2013 @ 20:43 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Thing said:Can I have a shot of the squat set upWink


Ha ha, course mate. When you fancy coming down?
davycummingsIcon...28-07-2013 @ 20:45 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
paddymc1986 said:
300 is a good squat even if it was a chaos squat ;-)


Ha ha, hopefully it wasn't that high Happy
ThingIcon...28-07-2013 @ 21:50 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
davycummings said:
Ha ha, course mate. When you fancy coming down?


Thursday maybe after 4.!
BenvieIcon...28-07-2013 @ 21:55 
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embarrasingly poor bench
Member 2684, 4043 posts
SQ 240, BP 135, DL 275
650.0 kgs @ 103kgs UnEq
Solid pressing davy.
chaosIcon...29-07-2013 @ 09:16 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
davycummings said:
Ha ha, hopefully it wasn't that high Happy


c**ts Angry
davycummingsIcon...30-07-2013 @ 09:17 
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he's got betty davis eyes
Member 1684, 6001 posts
SQ 250, BP 186, DL 291
727.0 kgs @ 118kgs UnEq
Just went in and did some squats.

Had the big wheels on the bar and the boxes set up to touch for depth as we will in the comp. Feels quite closed in with the wheels on, but looks good.

My pulled muscle in my rib got sorer each rep, which was annoying

100x5
140x3
180x2
230x1
260x1 in suit
Very slow down as I was woried about pain, and then painful on the way up. Doesn't feel like it is likely to cause any bigger problem than the muscle its self so i will crack on. Hopefully it will settle down and i can squat a bit more withour worrying about it

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