A cripple islander's attempt at Strongman
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| chaos |  | ... | 24-07-2013 @ 06:14 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | f**kin awesome squatting!!!!! | ||
| Thing | | ... | 24-07-2013 @ 07:33 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | cant argue with a 300 x 2 squat davy - solid work | ||
| Benvie | | ... | 24-07-2013 @ 09:34 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Nice squats Davy. | ||
| davycummings | | ... | 28-07-2013 @ 15:13 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Popped in to test squat setup for shetland comp. Just played about with 100, felt good if lined up right Colin was doing viking press so decided to join in without a warmup 140*4 140*6 pretty easy Seated pin press 60*10 100*10 140*10 170*1 so so hard 100*20 in to 60 for 15 Hadn't planned to train. Had almost no sleep since i got up on Thursday morning and have pulled a muscle between my ribs sneezing the other morning. Everything hurt, but other than pain it doesn't seem a hindrance | ||
| paddymc1986 | | ... | 28-07-2013 @ 15:43 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Strong double on the squats mate | ||
| davycummings | | ... | 28-07-2013 @ 15:47 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | paddymc1986 said:Strong double on the squats mate Cheers mate, not quite deep enough though. Not enough to claim as a pb squat anyway. Comfortable and steady down and up though, so good for confidence | ||
| paddymc1986 | | ... | 28-07-2013 @ 16:47 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | davycummings said: Cheers mate, not quite deep enough though. Not enough to claim as a pb squat anyway. Comfortable and steady down and up though, so good for confidence 300 is a good squat even if it was a chaos squat ;-) | ||
| Thing | | ... | 28-07-2013 @ 17:30 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Can I have a shot of the squat set up | ||
| davycummings | | ... | 28-07-2013 @ 20:38 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Thing said:Can I have a shot of the squat set up Ha ha, course mate. When you fancy coming down? | ||
| davycummings | | ... | 28-07-2013 @ 20:43 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Thing said:Can I have a shot of the squat set up Ha ha, course mate. When you fancy coming down? | ||
| davycummings | | ... | 28-07-2013 @ 20:45 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | paddymc1986 said: 300 is a good squat even if it was a chaos squat ;-) Ha ha, hopefully it wasn't that high  | ||
| Thing | | ... | 28-07-2013 @ 21:50 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | davycummings said: Ha ha, course mate. When you fancy coming down? Thursday maybe after 4.! | ||
| Benvie | | ... | 28-07-2013 @ 21:55 |
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Solid pressing davy. | ||
| chaos | | ... | 29-07-2013 @ 09:16 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | davycummings said: Ha ha, hopefully it wasn't that high c**ts  | ||
| davycummings | | ... | 30-07-2013 @ 09:17 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Just went in and did some squats. Had the big wheels on the bar and the boxes set up to touch for depth as we will in the comp. Feels quite closed in with the wheels on, but looks good. My pulled muscle in my rib got sorer each rep, which was annoying 100x5 140x3 180x2 230x1 260x1 in suit Very slow down as I was woried about pain, and then painful on the way up. Doesn't feel like it is likely to cause any bigger problem than the muscle its self so i will crack on. Hopefully it will settle down and i can squat a bit more withour worrying about it | ||
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