12042 views  | 519 replies & 62623 views |
| Status: | Member | | Last Online: | 08/05/16 @ 18:55 | | Posts: | 3429 | | Threads: | 44 | | Weight: | 136 kgs | | League Position: | #23 | | Lifts: | Unequipped |
| SQ 350 BP 200 DL 400 TOTAL 950kg UnEQ| Totals Progress Chart |
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| 350 | 200 | 400 | 950.0 | 136 | 14.01.2016 | | 350 | 200 | 370 | 920.0 | 128 | 14.07.2015 | | 330 | 200 | 370 | 900.0 | 128 | 20.12.2014 | | 330 | 187.5 | 370 | 887.5 | 128 | 12.12.2014 | | 320 | 187.5 | 360 | 867.5 | 120 | 29.06.2013 | | 300 | 187.5 | 340 | 827.5 | 120 | 27.06.2013 | | 300 | 185 | 340 | 825.0 | 120 | 18.06.2013 | | 300 | 182.5 | 340 | 822.5 | 120 | 04.03.2013 | | 300 | 180 | 340 | 820.0 | 120 | 28.02.2013 | | 300 | 180 | 330 | 810.0 | 120 | 15.08.2012 | | 300 | 170 | 330 | 800.0 | 120 | 09.08.2012 | | 300 | 170 | 340 | 810.0 | 110 | 04.11.2011 | | 300 | 170 | 330 | 800.0 | 110 | 21.04.2011 | | 285 | 170 | 320 | 775.0 | 110 | 31.03.2011 | | 275 | 170 | 320 | 765.0 | 110 | 08.03.2011 | | 270 | 170 | 320 | 760.0 | 110 | 12.11.2010 | | 270 | 170 | 310 | 750.0 | 110 | 15.10.2010 | | 270 | 170 | 300 | 740.0 | 110 | 11.10.2010 | | 260 | 170 | 300 | 730.0 | 110 | 04.10.2010 | | 250 | 170 | 300 | 720.0 | 110 | 27.09.2010 | | 240 | 170 | 300 | 710.0 | 105 | 24.09.2010 | | 240 | 160 | 300 | 700.0 | 105 | 10.09.2010 | | 240 | 152.5 | 300 | 692.5 | 105 | 06.08.2010 | | 240 | 150 | 300 | 690.0 | 105 | 15.06.2010 | | 240 | 150 | 290 | 680.0 | 105 | 09.06.2010 | | 240 | 150 | 290 | 680.0 | 100 | 09.06.2010 | | 230 | 145 | 290 | 665.0 | 100 | 07.06.2010 | | 230 | 145 | 285 | 660.0 | 100 | 06.04.2010 | | 230 | 145 | 280 | 655.0 | 100 | 05.04.2010 | | 220 | 145 | 280 | 645.0 | 100 | 01.04.2010 | | 220 | 145 | 260 | 625.0 | 100 | 22.10.2009 | | 220 | 145 | 255 | 620.0 | 100 | 18.09.2009 | | 220 | 140 | 255 | 615.0 | 100 | 03.08.2009 | | 220 | 140 | 250 | 610.0 | 100 | 04.06.2009 | | 220 | 140 | 235 | 595.0 | 100 | 28.05.2009 | | 220 | 140 | 230 | 590.0 | 100 | 23.04.2009 | | 220 | 140 | 220 | 580.0 | 100 | 26.02.2009 |
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| PB Chart |
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| Lift | PB | Date |
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| 18 Inch Deadlift | 370 | 11.07.2011 | | 4 Board Press | 195 | 25.05.2011 | | Floor to Overhead | 170 | 29.07.2014 | | Front Squat | 200 | 14.11.2011 | | Jerk | 185 | 12.08.2013 | | Log Press | 155 | 03.01.2015 | | Power Clean | 130 | 10.01.2010 | | Push Press | 130 | 30.10.2011 | | Snatch | 90 | 26.09.2009 | | Strict Press | 132.5 | 13.08.2014 |
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