View All Posts: royalmarine29
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| » Fattening up for the winter (Go to post) | 09-04-2013 @ 18:48 | ||
Well done at the weekend Neil! looks like a good day all round. onwards to SSM U105's  | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 09-04-2013 @ 18:43 | ||
Post Edited: 09.04.2013 @ 18:45 PM by royalmarine29 09/04/13DL 70 x 10 110 x 10 130 x 6 150 x 6 170 x 6 Play about at some events to get me thinking about ssm u 105's DB OHP Thick Loadable 44 x 4 EA 54 x 2 EA 64 x 2 RA Circus 78 x 6 Cleans RA Farmers 90 x 30 m 110 x 15m 120 x 15m Yoke 130 x 30m 190 x 15m 230 x 15m Spin Bike 30min BW 110.5 thinking I need to start loosing weight now if im planning on doing SSM U 105's | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 09-04-2013 @ 18:24 | ||
| The recovery is going realy well tbh neil just very stiff all over and need to get more mobility work done also lost alot of strength in the right foot and calf due to nerve could take a start to come back .. And thanks John | |||
| » Chaotic Strongman Training (Go to post) | 02-04-2013 @ 21:19 | ||
| Looking good John ! When is the next Comp for you bud ? | |||
| » Neil's Journal (Go to post) | 02-04-2013 @ 21:16 | ||
| Training is looking good Buddy and the new Garage Gym is looking spot on ! | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 02-04-2013 @ 21:13 | ||
| 02/04/13 Not been on here for a start still working away and so far so good ... Bench bar x 20 60 x 10 80 x 10 100 x 10 120 x 6 130 x 6 140 x 6 Biceps Medley EZ bar 40 x 10 DB Alt Curls 22 x 6 40 x 10 22 x 6 40 x 10 22 x 6 Leg Curl 60 x 12 70 x 12 80 x 12 90 x 12 Wood chops on tyre x 30 x 30 Farmers - CV & Grip work 70 x 15m EA 70 x 15m 70 x 15m 70 x 15m 70 x 15m 70 x 15m Weigh in this morning 109kg | |||
| » fastest way to get an SIA licence (Go to post) | 21-03-2013 @ 19:32 | ||
Post Edited: 21.03.2013 @ 19:40 PM by royalmarine29 Interesting thread .. I wonder how many lads have worked on the doors from Sugden?I know the Likes of Glasgow & Aberdeen have alot of Polish Door men now Fair one there big old lads... but surely the language barrier can't be a good thing ...apart from stealing all the UK Jobs  | |||
| » LARGE GYM KIT SALE (Go to post) | 20-03-2013 @ 17:58 | ||
Post Edited: 20.03.2013 @ 18:08 PM by royalmarine29 My mate Enzo Parente Who had Teamparente Gym in edinburgh is selling all his gym equipment at Great Prices !! all his kit has been in storage for 3 months he was looking at selling complete gym set up for £10.000 And I must say this is a bargain from the very large amount of Gym equipment he is selling !I have been in first and kitted our Team Hulk gym with more 20 kg plates  He has everything from gym matting , mirrors , punch bags , DB,s , bars plates , squat racks , cages, smith machine , leg press , hack squat , lat pull down machine x 2 , cable crossover , , calf raise , stands , bikes , ropes and much more ! If anyone is intrested in starting a 2000sq ft plus gym buy this set up £60.000 for £ 10.000 Thanks to Pure gym moving in 1 mile away @ £16.00 per month ...and Recession or you can buy individual items . If you have s**te book type in the heading Teamparente Gym. and go to mobile pics to view all items and prices you will get whatever cheaper than listed .. Pick Up only Grab a bargain Ah yeh while everyone is looking my wee team hulk strongman facility is finished www.teamhulkgym-edinburgh.co.uk take a look | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 14-03-2013 @ 13:36 | ||
| Cheers Neil fingers crossed .. Thanks Benvie fingers crossed it works out just need to get a space heater in and couple of squat racks and will be sorted ! Your training is looking strong Dude bet your looking forward to scottish U105s | |||
| » Onward to BSM 2013! (cough...natural BSM...cough) (Go to post) | 13-03-2013 @ 20:55 | ||
Post Edited: 13.03.2013 @ 20:56 PM by royalmarine29 Double post ! | |||
| » Onward to BSM 2013! (cough...natural BSM...cough) (Go to post) | 13-03-2013 @ 20:55 | ||
| Nice weight loss Martin dont know how you have come down from 130 ! good effort ... | |||
| » Neil's Journal (Go to post) | 13-03-2013 @ 20:53 | ||
| Training looks to be going in the right direction buddy ! Nice Viking press and benching ! Make the most of your training before baba arrives dude lol Best thing Ever !! | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 13-03-2013 @ 20:41 | ||
| 13/03/13 First session back since Prob last post on here, and Post Op on the Back feeling alot better no more sciatica pain fingers crossed Going to be a few steady light sessions over the next few weeks Bench 60 x 10 80 x 6 90 x 6 100 x 6 110 x 6 15inch DL Bar x 15 x 15 x 15 Spin bike 3km Been very busy with getting the Team HULK Strongman Facility up and running but got there in the end and must say its looking Great would put pics up but dont know how However they are on the website - www.teamhulkgym-edinburgh.co.uk We have our first Group Event session this Sat so im looking forward to that and seeing what intrest there is and who will turn up .. I even Got a call from a women wanting to do some strongwomen training which was intresting good for her More the better ! | |||
| » Chaotic Strongman Training (Go to post) | 13-03-2013 @ 20:26 | ||
| Nice One John Another Hoofing PB on the Log ! Keep up the good work | |||
| » 290+300kg deadlifts at 80kg (Go to post) | 13-03-2013 @ 20:20 | ||
| Very impressive Buddy @ 80kg ! Considering you are only 19 !.. Great future in the sport Hope to compete again with you at salt ayre this yr dude | |||