View All Posts: royalmarine29
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| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 30-04-2013 @ 15:04 | ||
Post Edited: 30.04.2013 @ 15:05 PM by royalmarine29 double post | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 30-04-2013 @ 14:52 | ||
| Thanks for letting us know Jonathan ! Julius I have you down as first reserve as there will be a few more drop outs for sure leading up to the Comp cheers mate | |||
| » Scotlands Strongest Man - under 90kg 2013 (Go to post) | 27-04-2013 @ 19:32 | ||
| Hope everyone has a great comp tommorow Good luck! | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 24-04-2013 @ 21:01 | ||
| 24/04/13 DL 70 x 6 120 x 6 160 x 6 200 x 6 220 x 3 230 x 3 240 x 3 Bench 60 x 10 100 x 6 120 x 6 130 x 4 140 x 4 Watt bike 40 min 20km been away doing a 3 week rehab programme since post Op so swimming everyday CV strength sessions and lots of stretch foam roll, swiss ball work back is feeling great my core work and stretching is key from now on for sure .. | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 22-04-2013 @ 17:39 | ||
| Entry fees to be made on the day of comp . Cheers Kenny | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 22-04-2013 @ 17:37 | ||
| Name is down Cammie cheers mate | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 21-04-2013 @ 20:30 | ||
| Added mate please pm me your name Cheers Kenny | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 21-04-2013 @ 15:28 | ||
| No weight limit mate | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 20-04-2013 @ 09:42 | ||
| Your name is down Hunter cheers to be fair there is a few guys with big totals on there lifts down for the Comp at the end of the day everyone is welcome to compete in this ts going to be a fun Comp and good to promote the training facility.. It might not be a 1 rep max comp which I think is boring and more like a PL Comp but im sure everyone will be able to challenge there self in every event  | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 19-04-2013 @ 22:18 | ||
| Cheers Ben! Should be a fun day mate got a good place to train indoors now which is great as its always raining etc Team Hulk tee shirt I will sort you out dude XL  | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 19-04-2013 @ 21:50 | ||
| Thanks Jonathan | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 19-04-2013 @ 21:46 | ||
| Cheers David , Name is down see you for a training session soon bud . | |||
| » Edinburgh Novice Comp Team Hulk Gym 13th July 2013 (Go to post) | 19-04-2013 @ 21:06 | ||
Post Edited: 05.06.2013 @ 21:14 PM by royalmarine29 ( Team Hulk Novice Strongman Comp Sat 13th July 2013 )Events- 1,DL for reps 200kg 60 sec time limit head to head no suits , straps allowed 2,Press Medley 80kg Log onto 54kg Loadable DB onto Tyre axle 80kg 100kg IFSA Log all 1 rep 70 sec time limit 3,Farmers walk 110kg each hand 20m into 250kg Yoke 20m fastest time ! 4,Tyre flip, weight 300kg 6 flips 70 sec time limit 5,Loading Medley 80kg keg 100kg keg 10m run in 120kg keg - 5 m run in 100kg sack 5 m run in 120kg sack 5 m run in all to be loaded onto platform 6,Last Event Loadable Duck walk 160kg 20m onto arm over arm 15m pulling 250kg Chain lying with feet against board weight TBC Events are based on a good mixture of Static strength , Grip , speed and endurance rather than 1 rep max type events 18 places available Team Hulk Tee shirts for all competitors Trophies for 1st,2nd,3rd Entry fee £20 . Gym Members £15 Event training every week details at www.teamhulkgym-edinburgh.co.uk Everyone welcome! Athletes - 1, Darren Eales 2, Charlie McLean 3, Ewan Massie 4, Ryan Cornwall 5, David Sanderson 6, Cammie Kennedy 7, Ruaridh Mcintosh 8, Nightmairs 9, Shaun Hunter 10,Mark Gippert Paid! 11,Ryan Reid 12,Martin Lennox 13,Julius 14,Callum Morrison 15,James Wilson 16,Kevin sturgeon Paid! 17,Graeme Main 18,Brian Wilson Comp Now Full ! | |||
| » Leggiez training log (Go to post) | 09-04-2013 @ 19:05 | ||
| Im sure it will be no bother for you im thinking its going to be a wee waste of money buying that beast as im a long way from pressing it ... Might just use it as a loading medley  | |||
| » Leggiez training log (Go to post) | 09-04-2013 @ 18:53 | ||
| Solid sessions pal looking very good for ssm u105's ! Im finding that 78 circus DB a right b**ch how do you find it ?  | |||