View All Posts: royalmarine29
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| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 18-08-2012 @ 19:38 | ||
| Rest Day Done Nothing but Eat all Day 110kg aim by Xmas  | |||
| » 290kg deadlift (Go to post) | 18-08-2012 @ 19:34 | ||
| Great Lifting mate ! | |||
| » Neil's Journal (Go to post) | 18-08-2012 @ 19:22 | ||
| Looking good big man Nice session ! | |||
| » Fattening up for the winter (Go to post) | 18-08-2012 @ 11:59 | ||
| thanks for that pal ! | |||
| » Fattening up for the winter (Go to post) | 17-08-2012 @ 18:11 | ||
| Hi Neil Some great pressing there pal ! Question for you Do you have any more details for Damien Murphy's Comp in November and is he on sugdens ? Wouldnt mind getting through for a few sessions . Gary burt was saying he has a wee set up through in livingston sounds good .. Cheers bud | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 17-08-2012 @ 17:23 | ||
| Bench 60 X 15 100 x 10 120 x 6 130 x 3 140 x 3 140 x 3 140 x 3 Incline DB 30 X 6 40 X 6 50 X 6 Medley Sack carry and load 120 x 20 m onto 4'' Platform Keg 110 x 20m '' Keg 100 x 20m '' Yoke 180 x 15m 200 x 15m 220 x 15m 250 x 3 pick up 260 x 3 pick up 270 x 1 pick up Need to work on my core hips jerking alot on the yoke ... | |||
| » Fraserburgh gala - strongestman open competition sat 18th august (Go to post) | 17-08-2012 @ 12:51 | ||
| Hello wullie, Im going to have to pull out of the fraserburgh as Im away to work at this bloody para Olympics in london , Gutted Many thanks and hope its a great comp ! | |||
| » NEW JOURNAL ..ON THE ROAD TO COMPETITION AND RECOVERING SCIATICA (Go to post) | 16-08-2012 @ 16:41 | ||
| Squats 60 x 10 100 x 6 100 x 6 120 x 6 130 x 6 140 x 6 Barbell lunges 60 x 4m 100 x 4m 100 x 4m Leg Curls 50 x 12 60 x 10 70 x 10 80 x 6 90 x 6 100 x 6 Biceps EZ 40 x 10 full 40 x 10 half 50 x 6 full 50 x 6 half Finished off with some forearms | |||
| » Olympics 2012 - good or bad? (Go to post) | 16-08-2012 @ 13:44 | ||
| The Olympics in london Has been a good thing for the Uk as a whole , Yes it has cost the Tax payers at this difficult time ! But for Kids aspiring to be future Olympians Starting of at Grass Root level in any sport can only be inspiring and With the GB success in london Hopefully has a knock on effect to all the fat kids to take up sport instead of sitting eating s**t and playing the playstation... I also think there are subjects you take on while at school which mean nothing when you leave and start working , Like the schools in europe there should be more time allocated for Physical Education. There should be 1 hr per day allocated for doing sport I think .. You cant moan to much about the cost of the Games However you can Drip your tits off at the amount of money that the British tax payer is paying for all these fat obese people including young kids not even in there teens yet Which is costing Millions each year !! GB Cycling for me Was the Highlight Awsome ! Enjoyed every min of it ... | |||
| » WSM 2012 info (Go to post) | 15-08-2012 @ 22:30 | ||
Post Edited: 15.08.2012 @ 22:31 PM by royalmarine29 Looking forward to watching this yrs WSM Great line up !! Going to be good ... | |||
| » Boxing Fight Eddie Hall Pro Strongman Vs Pro Boxer Scott Lawton . (Go to post) | 15-08-2012 @ 22:13 | ||
| Doesnt say how many rounds on the add just last man standing lol .... | |||
| » Boxing Fight Eddie Hall Pro Strongman Vs Pro Boxer Scott Lawton . (Go to post) | 15-08-2012 @ 22:11 | ||
| Ah yeh you are right just before WSM ..... | |||
| » Boxing Fight Eddie Hall Pro Strongman Vs Pro Boxer Scott Lawton . (Go to post) | 15-08-2012 @ 22:10 | ||
| martin Yeh he has posted it all over s**t book with a big poster add with them both promoting the fight .. I would put my money on the boxer to be fair | |||
| » Boxing Fight Eddie Hall Pro Strongman Vs Pro Boxer Scott Lawton . (Go to post) | 15-08-2012 @ 22:04 | ||
| Boxing fight Sat 1st Sep Eddie Hall 6''3 335 lb / 24 stone Vs Scott Lawton 5''10 145 lb / 10 stone Last man standing winner takes £1000 Hope it will be on you tube Who will Win ?? | |||
| » 74kg Raw Powerlifter's Journal (Go to post) | 15-08-2012 @ 19:53 | ||
| Awsome lifting there mate !! | |||