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tlast2O12dudeIcon...09-09-2010 @ 01:41 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
moz said:
Carnt wait to see that mate, 140 single at your bw would be mega. Btw I like the little progress chart, where can I get my hands on one? Noticed all your lifts are rising on your chart. Keep going Pablo


Itīs just a spreadsheet from google docs and i put a chart and set it to publish as a web page. Itīs free. All you need is a google account.
andydanjoshIcon...09-09-2010 @ 11:42 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
nice work and like that
dead bench press looks hard mate.

Happy
tlast2O12dudeIconWorkout ( 09 Sep 2010 ) [ AM Session ]09-09-2010 @ 15:00 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
Angry as s**t.

Push Jerk
---------
50 x 3
70 x 3
90 x 3
100 x 5 ( fuking easy )



PROGRESS CHART
MarkCleggIcon...09-09-2010 @ 15:09 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
tlast2O12dude said:Angry as s**t.


Why brother .. Stay Calm .
JCIcon...09-09-2010 @ 15:13 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
MarkClegg said:
tlast2O12dude said:Angry as s**t.


Why brother .. Stay Calm .


I'm more interested in how angry, s**t is?

Maybe its because it stinks?
tlast2O12dudeIcon...09-09-2010 @ 15:16 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
JC said:
I'm more interested in how angry, s**t is?
Maybe its because it stinks?


Angry s**t is being angry but also feeling like s**t at the same time.

Sometimes you feel angry but good. I felt angry (still) abd i also feel like s**t.

Angry s**t!!
Grin
tlast2O12dudeIcon...09-09-2010 @ 15:19 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
MarkClegg said:
Why brother .. Stay Calm .


oh not much, i just hate my life thats all... no big deal... Embarassed
JCIcon...09-09-2010 @ 15:20 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
tlast2O12dude said:
Angry s**t is being angry but also feeling like s**t at the same time.
Sometimes you feel angry but good. I felt angry (still) abd i also feel like s**t.
Angry s**t!!
Grin


You sound like a complicated man Grin
MarkCleggIcon...09-09-2010 @ 15:26 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
tlast2O12dude said:
oh not much, i just hate my life thats all... no big deal... Embarassed


Sounds like a pretty big deal to me Pablo.

Good luck with it mate, We all have tough times brother. Just keep training hard to take your mind off your problems.

You MUST enjoy the odd drop of alcohol too - This is Cleggy`s tip Wink
mikehowarthIcon...09-09-2010 @ 15:27 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
do you have a xbox?
tlast2O12dudeIcon...09-09-2010 @ 15:27 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
JC said:
You sound like a complicated man Grin


hee today i refused to be "anal" examinated and that could probably make me lose a job i got 2 days ago. ROutine medical check before work, but this time for some f**king crazy reason the doctor wanted to check my ass. I said: f**k NO MOTHERf**kER.

And now i'm waiting to see if i lost my jobs AGAIN for the 3rd f**kING TIME IN THIS f**kING YEAR or no.

So as you can see, i'm a very very SIMPLE man under a very very COMPLICATED situation.
MarkCleggIcon...09-09-2010 @ 15:28 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
tlast2O12dude said:
hee today i refused to be "anal" examinated and that could probably make me lose a job i got 2 days ago. ROutine medical check before work, but this time for some f**king crazy reason the doctor wanted to check my ass. I said: f**k NO MOTHERf**kER.
And now i'm waiting to see if i lost my jobs AGAIN for the 3rd f**kING TIME IN THIS f**kING YEAR or no.
So as you can see, i'm a very very SIMPLE man under a very very COMPLICATED situation.


?
mikehowarthIcon...09-09-2010 @ 15:30 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
MarkClegg said:
?


He needs further advice Mark!
tlast2O12dudeIcon...09-09-2010 @ 15:33 
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Obvious Juicer
Member 1613, 1036 posts
SQ 185, BP 140, DL 220
545.0 kgs @ 66kgs UnEq
MarkClegg said:
?


EXACTLY!!! WTF????
here in this country everytime you get a job they make you do a medical exam to make sure you are not sick. But this time, for some crazy reason the fuking pice of s**t faggot doctor asked me to see my ass, i refused obviously, so he refused to continue with the exam. So now i dont know how it will gonna take this my employers, if they will give me the job or not. AS i said before, i hate this country.
mikehowarthIcon...09-09-2010 @ 15:35 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
tlast2O12dude said:
EXACTLY!!! WTF????
here in this country everytime you get a job they make you do a medical exam to make sure you are not sick. But this time, for some crazy reason the fuking pice of s**t faggot doctor asked me to see my ass, i refused obviously, so he refused to continue with the exam. So now i dont know how it will gonna take this my employers, if they will give me the job or not. AS i said before, i hate this country.


but you love getting naked!

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