There's nothing like a Snatch...
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| mishima |  | ... | 11-10-2008 @ 18:30 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Love the new title jeff! Flmao | ||
| little_a | | ... | 11-10-2008 @ 20:44 |
 still a devious weightlifting bastard Member 43, 14379 posts | mishima said: Love the new title jeff! Flmao I approve | ||
| Rick | | ... | 11-10-2008 @ 20:49 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | I kind of have this vision now of Jeff using Andy as a flesh condom. I really wish I didn't. | ||
| Boar | | ... | 11-10-2008 @ 20:50 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | i dont even know what that means rick !! must be a gay thing , but i like it ! | ||
| little_a | | ... | 11-10-2008 @ 20:55 |
still a devious weightlifting bastard Member 43, 14379 posts | Rick said: I kind of have this vision now of Jeff using Andy as a flesh condom. I really wish I didn't. I dont approve of that though  | ||
| Rick | | ... | 11-10-2008 @ 21:47 |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Boar said: i dont even know what that means rick !! Not entirely sure I know what it means either! | ||
| Wigan | | ... | 12-10-2008 @ 10:17 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 12.10.2008 @ 10:18 AM by Wigan Rick said: Boar said: i dont even know what that means rick !! Not entirely sure I know what it means either! You never watch Married With Children? Al Bundy, married, 2 kids, 9 to 5 job, no money... his dog is out fcuking everything that moves, has b**ches sniffing round him all the time, he get's fed three times a day, can lick his own cock, and has his bollox washed for him when needed. Al came out with the statement that he wasn't bothered about the shortcomings of his own life because he was "Living my life through my dog (or in this case LittleA, although not sure about the cock licking but wouldn't surprise me if he had just discovered that talent too)" Unfortunately no gay connotations, although we could put some in there if needed i suppose | ||
| Rick | | ... | 12-10-2008 @ 16:32 |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | No, I knew what *you* meant - it's "flesh condom" that has me stumped. Possibly a poor choice of words there  . | ||
| Wigan | | ... | 13-10-2008 @ 21:19 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Rick said: No, I knew what *you* meant - it's "flesh condom" that has me stumped. Possibly a poor choice of words there .Ah, apologies for being a thick cnut Rick, please feel free to ignore me!! | ||
| Wigan | | ... | 13-10-2008 @ 21:24 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 13/10/08 Physio today, knee is improving, not as painful this week, maybe this is progress!! Clean Pull 60 x5 120 x3 120 x3 140 x3 160 x3 160 x3 160 x3 160 x3 160 x3 160 x3 Squat 70 x5 70 x5 115 x3 150 x3 150 x3 150 x3 150 x3 150 x3 Knee felt a bit wooly, put this down to the physio today. Not very comfortable these, as in felt awkward, but the knee felt reasonably well, not great but not too sh1te Very slow negative squats (as prescribed by Mr Cosgrove) 70 x5, 70 x5, 70 x5 Leg extensions 3x15 D/b curl 5x10 PLenty happy bollox talking tonight, good stuff... Off home | ||
| aaron_lohan | | ... | 13-10-2008 @ 21:48 |
 Hasn't always been a bench press specialist Member 44, 1908 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Wigan said: Monday 13/10/08 Very slow negative squats (as prescribed by Mr Cosgrove) 70 x5, 70 x5, 70 x5 Off home How do u do a squat without getting up? | ||
| Wigan | | ... | 14-10-2008 @ 07:12 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | aaron_lohan said: Wigan said: Monday 13/10/08 Very slow negative squats (as prescribed by Mr Cosgrove) 70 x5, 70 x5, 70 x5 Off home How do u do a squat without getting up? Still trying to work that one out!!! My legs are starting to really cramp up now, not sure how long i can keep this up for!!! | ||
| little_a | | ... | 14-10-2008 @ 08:00 |
still a devious weightlifting bastard Member 43, 14379 posts | aaron_lohan said: How do u do a squat without getting up? It's easy. You just put too much weight on the bar. | ||
| Jonathan | | ... | 14-10-2008 @ 09:40 |
 the Ergbreaker Member 19, 862 posts SQ 190, BP 140, DL 260590.0 kgs @ 128kgs UnEq | I thought a 'negative squat' is just where you go up to the bar muttering "f**k this is really heavy, I'm so s**t, I'll never get back up again".  | ||
| Sparrow | | ... | 14-10-2008 @ 18:24 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Jonathan said: I thought a 'negative squat' is just where you go up to the bar muttering "f**k this is really heavy, I'm so s**t, I'll never get back up again". But for it to be a really slow negative squat you have to say it really slowly... | ||
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