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There's nothing like a Snatch...

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BoarIcon...04-02-2008 @ 21:43 
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Nothing left in the tank.
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good set of balls there wiggers for giving the 150 another shot,and in thoses pants i think i saw them a couple of times tooWink
JoniIcon...04-02-2008 @ 22:21 
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left the country satisfied
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SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
Rick said:
I particularly liked the bollocking after the last set of C&J, in which our hero was roundly bollocked for *getting it right*.


LOL!

hey, the vids show what we saw: the cleans looked really strong!
mishimaIcon...05-02-2008 @ 07:21 
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pink french superstar beard
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395.0 kgs @ 75kgs UnEq		solid stuff there Jeff
little_aIcon...05-02-2008 @ 08:10 
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still a devious weightlifting bastard
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Just short of the right night. Nothing else.Wink
WiganIcon...06-02-2008 @ 21:21 
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a cynical old scrote
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SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Post Edited: 06.02.2008 @ 21:22 PM by Wigan
Wednesday 06/02/08

Sat at work thinking f**king snatches tonight, pa, not so keen on snatches at the minute, they ain't my friend. Lo and behold i then recieves an email off LittleA asking if i fancy jerking from racks tonight instead of snatching as his elmblows are sore. Result!!!! Jerks it is!!

Arrive at Adders to find that The Daily Sport have been down today doing an article on Mr Felix, from what Alan told me about it i think a good article should come from it, well done Mark!!

Jerk from Rack
60 x3 x3
100 x3
120 x3
130 x2 good words from Alan
140 x2 Alan asks what my name is as he doesn't recall seeing this man jerk before LOL Grin
150 x1 "Just one?" asks Alan, but it was good one. Stick at this and get some in
150 x1 another good one moving as good as i have since coming back
Preparing myself for my next 150, overhear Alan telling Andy to load 160 and stop f**king about, I had no part in this conversation
160 x1 Not sure whether i can count this or not, slight chase and ran out of room. All but done but had to let it go behind. LittleA and Alan say it counts but it's not gone on the board
140 x3 all good ones to finish Grin

Clean Pull
100 x3
150 x2
170 x2
f**k it the Sugden Classic is coming up lets get some secret deadlift training in Wink
Deadlift
200 x2
220 x2 Rumbled Joni spots what is going onWink
230 x2PB
240 x1 should have been 2 but ever so slight niggle in lower back so called it a day

Good session, enjoyed it!!!
RobIcon...06-02-2008 @ 21:29 
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Does f*ck all for SugdenBarbell.co.uk
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Nice work, deads looked strong.
RickIcon...06-02-2008 @ 21:30 
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I am a bench-only guy
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Wigan said:

Preparing myself for my next 150, overhear Alan telling Andy to load 160 and stop f**king about, I had no part in this conversation


Lol, outstanding. You're about to start smashing your PBs to bits, you know? You're way stronger than you were and you're moving better as it warms up.
JoniIcon...06-02-2008 @ 21:32 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		yeah i would count it as a rep, you would have rescued it had the racks not been in the way.

regardless, the speed and power on those 140s and 150 was brilliant!
CuddlesIcon...06-02-2008 @ 21:33 
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Eat.Cycle.Sleep.Win
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SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq		Nice! Looks like its all coming together nicely. You certainly seem to be picking up some momentum.
little_aIcon...07-02-2008 @ 08:02 
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still a devious weightlifting bastard
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Wigan said:
Jerk from Rack
140 x2 Alan asks what my name is as he doesn't recall seeing this man jerk before LOL Grin
Quality quote. Even got a rumbling guffaw off Fat Ped

150 x1 "Just one?" asks Alan, but it was good one. Stick at this and get some in
150 x1 another good one moving as good as i have since coming back
Preparing myself for my next 150, overhear Alan telling Andy to load 160 and stop f**king about, I had no part in this conversation
You could of joined in but I think you said the right words

160 x1 Not sure whether i can count this or not, slight chase and ran out of room. All but done but had to let it go behind. LittleA and Alan say it counts but it's not gone on the board
It counts for me. As Joni said only the racks got in the way

f**k it the Sugden Classic is coming up lets get some secret deadlift training in Wink
Deadlift
200 x2
220 x2 Rumbled Joni spots what is going onWink
230 x2PB
240 x1 should have been 2 but ever so slight niggle in lower back so called it a day


f**k me. They can deadlift too LMFAOGrin
JoniIcon...07-02-2008 @ 08:41 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		LOL!

It came straight from the heart Grin
HaydenIcon...07-02-2008 @ 17:41 
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memories , like the corners of my mind ....
Member 49, 2298 posts
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552.5 kgs @ 123kgs UnEq		Great work yesterday mate. You make it look too f**kin easy.... c**tsTongue
WiganIcon...07-02-2008 @ 17:48 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		Cheers guys, thanks for the kind comments!!!

Last night was probably the best night i've had on jerks, as much for the way i was moving as much as the weight, since i started back. Hopefully it's a bit of a turning point
SparrowIcon...07-02-2008 @ 20:19 
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always lookIng for the extra UT2 work.
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SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq		You looked very impressive last night Jeff. A 160 c&j at the Sugden Classic is now on!
WiganIcon...07-02-2008 @ 20:36 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
jonnymills said:
You looked very impressive last night Jeff. A 160 c&j at the Sugden Classic is now on!


Cheers Jon, felt good last night for the first time in a while so bodes well

Sugden Classic, i want a 160 minimum and if all goes according to plan a bash at a 170 would be nice. You read it here first!! Wink

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