goals for 2011
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| Rico |  | ... | 27-11-2010 @ 17:21 |
 Sugdens very own David Dimbleby Member 1403, 3716 posts SQ 220, BP 115, DL 260595.0 kgs @ 97kgs UnEq | richards9876 said:Get stronger than i was in 2010. Simple. Same as. | ||
| Wayne_Cowdrey | | ... | 27-11-2010 @ 17:23 |
 Still got a little bit of strength Member 400, 22053 posts | How can anyone other than a newbie put 85Kg+ onto their squat and dead lift in a year???  | ||
| Carl | | ... | 27-11-2010 @ 17:26 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Total 700+@125 for 400 wilks Pull 300 Do a set of 10 chin ups Squat 250 Bench 200 Win best jr at bdfpa Brits | ||
| Bane | | ... | 27-11-2010 @ 18:32 |
Member 1485, 49 posts SQ 265, BP 165, DL 265695.0 kgs @ 113kgs UnEq | Post Edited: 27.11.2010 @ 19:21 PM by Bane Wayne_Cowdrey said:How can anyone other than a newbie put 85Kg+ onto their squat and dead lift in a year??? By lifting equipped? Not occured to anyone? Would rather take the piss & not think? Too bad | ||
| Wayne_Cowdrey | | ... | 27-11-2010 @ 18:34 |
Still got a little bit of strength Member 400, 22053 posts | OK. Easily possible on the squat. Can't see it happening on the dead lift though. | ||
| dan302 | | ... | 27-11-2010 @ 18:36 |
 i shy away from hard work Member 549, 2761 posts SQ 250, BP 132.5, DL 282.5665.0 kgs @ 120kgs UnEq | 240 deadlift 130 bench 200 squat 95 strict press | ||
| Bane | | ... | 27-11-2010 @ 18:37 |
Member 1485, 49 posts SQ 265, BP 165, DL 265695.0 kgs @ 113kgs UnEq | lets give it 12 months and if you are right then say "told you so" | ||
| TattyHead | | ... | 27-11-2010 @ 18:38 |
 Member 1803, 320 posts SQ 175, BP 130, DL 200505.0 kgs @ 75kgs Eq | Bench 100kg Squat 160kg Dead 180kg | ||
| milsy | | ... | 27-11-2010 @ 18:41 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | stay under 105kg do as many powerlifting meets as i can try equipment out 250-260 sqaut 260-270 deadlift get over 140 on bench (i hate benching) think this is realistic comin into my 2nd year so dunno how much progress will slow | ||
| ben66 | | ... | 27-11-2010 @ 18:43 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | 260 dead 230 squat 140 bench 120 OH Lots to do! | ||
| GATES | | ... | 27-11-2010 @ 19:32 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Get over this back injury. Compete in yorkshires and osg and do the best I can. | ||
| IainKendrick | | ... | 27-11-2010 @ 19:36 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Add 17.5kg to my total. | ||
| Joseph_Walton | | ... | 27-11-2010 @ 19:48 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | 900 total in competition Bench medal at euro juniors 250 bench in competition 300 squat in wraps 200 raw bench 300 conventional raw 325 suited sumo Learn to clean and snatch properly | ||
| ranathari | | ... | 27-11-2010 @ 20:01 |
 sumo ?? no ! no ! Member 1399, 557 posts |
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| PAGAN | | ... | 27-11-2010 @ 20:06 |
 I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | To keep enjoying training and competing with my son , Tony and the rest of you c**ts | ||