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Andys Journal.

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andydanjoshIcon...08-08-2010 @ 13:29 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
good4gains said:That's some mega benching session Andy, must feel pumped there lol


tar yes chest is pumped lol

Happy
andydanjoshIcon...08-08-2010 @ 18:02 
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^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
just joined the powerlifting league .

my bench pb was 7 or 8 years ago so
going to put this years on and see if i
can get back to it .
this may help me get pb's on
squats deadlift and bench or not.

squat 204
dead 240
bench 185
ChernobylIcon...08-08-2010 @ 18:25 
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as seen on TV
Member 1512, 376 posts
What a beast!
Happy
ThingIcon...08-08-2010 @ 18:34 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Strong reps on the benching bud, you certainly have good muscular endurance on the bench.
andydanjoshIcon...08-08-2010 @ 18:45 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Thing said:Strong reps on the benching bud, you certainly have good muscular endurance on the bench.


thankyou neil.

Happy
andydanjoshIcon...08-08-2010 @ 18:45 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Chernobyl said:What a beast!
Happy


thanks Wink Happy

Happy
ChernobylIcon...08-08-2010 @ 18:59 
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as seen on TV
Member 1512, 376 posts
andydanjosh said:
thanks Wink Happy
Happy


Anytime big man Tongue
LurkioIcon...08-08-2010 @ 19:02 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Fcuk me sideways Andy, that's some reppage there! Bench-monster!
andydanjoshIcon...08-08-2010 @ 19:05 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Chernobyl said:
Anytime big man Tongue


Embarassed
ChernobylIcon...08-08-2010 @ 19:07 
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as seen on TV
Member 1512, 376 posts
What weird smiley is that?!
Happy
andydanjoshIcon...08-08-2010 @ 19:10 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Lurkio said:Fcuk me sideways Andy, that's some reppage there! Bench-monster!


thankyou appreciated a lot mate .

may get back to my pb lol
WinkWink

Happy
andydanjoshIcon...08-08-2010 @ 19:12 
Avatar
^^ thats me that is !! ^^ (the hair is a wig)
Member 776, 8709 posts
SQ 140, BP 127.5, DL 180
447.5 kgs @ 74kgs UnEq
Chernobyl said:What weird smiley is that?!
Happy


Embarassed embarassed .

Happy
Wayne_CowdreyIcon...08-08-2010 @ 21:49 
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Still got a little bit of strength
Member 400, 22062 posts
Nice to see that you've joined the Powerlifting League, but not so nice to see that your total is 0.5Kg ahead of mine!! Grin

It's only because of that big bench!

This situation will be rectified!!

Grin
Wayne_CowdreyIcon...08-08-2010 @ 21:50 
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Still got a little bit of strength
Member 400, 22062 posts
Well done on that beastly strict press number that has appeared in the PB Chart too Happy
grantyIcon...08-08-2010 @ 23:12 
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hernia returning due to hobby of patient
Member 1306, 1907 posts
SQ 270, BP 202.5, DL 340
812.5 kgs @ 104kgs UnEq
Strong all round, liked the look of the benching the other day. lots of reps Grin

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