Andys Journal.
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| andydanjosh |  | ... | 18-11-2009 @ 21:11 |
 ^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | bigbadbish said:Nice session mate. i'm gonna have to get myself some equiptment! thanks m8 c jt for kit. | ||
| andydanjosh | | ... | 19-11-2009 @ 21:04 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | thursday 19/11/09 S M T @ pikey dans yoke press 65 x 4 75 x 4 85 x 4 93 x 2 101 x 1 97 x 2 66 x 5 log clean and press 66 x 4 76 x 2 86 x f x 1 strict log press 66 x 20 66 x 10 66 x 10 70 x 8 axle clean and press 18 x 2 axle + wheels weight ? 28 x 1 28 x 1 28 x 1 28 x 1 28 x 1 28 x 1 farmers shougs 40 x 10 50 x 10 60 x 10 70 x 8 x 2 60 x 10 x 2 40 x 14 | ||
| richards9876 | | ... | 19-11-2009 @ 21:08 |
 Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250620.0 kgs @ 94kgs UnEq | Plenty of volume there Andy - strong work. | ||
| andydanjosh | | ... | 19-11-2009 @ 21:14 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | richards9876 said:Plenty of volume there Andy - strong work. thanks m8 but wanted to go heavy on log and axle but forarms r s**t .  | ||
| bigbadbish | | ... | 19-11-2009 @ 21:31 |
 A World class farmer Member 576, 3429 posts SQ 350, BP 200, DL 400950.0 kgs @ 136kgs UnEq | Bet your shoulders are wrecked after that lot mate! Nice work. | ||
| fatter_tomorrow | | ... | 19-11-2009 @ 21:32 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | BEAST  | ||
| andydanjosh | | ... | 19-11-2009 @ 21:36 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | bigbadbish said:Bet your shoulders are wrecked after that lot mate! Nice work. thanks m8 | ||
| andydanjosh | | ... | 19-11-2009 @ 21:38 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | fatter_tomorrow said:BEAST chris that is u m8  | ||
| andydanjosh | | ... | 20-11-2009 @ 21:18 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | gym friday 20/11/09 hard day at work did not feel likes this at all bench press 90 x 6 130 x 2 150 x 1 160 x 1 170 x 1 160 x 1 130 x 12 incling press 110 x 4 130 x 2 150 x 1 170 x f 130 x 4 stritch press behind neck 50 x 6 70 x 4 80 x 2 90 x 2 100 x 1 110 x 1 80 x 10 | ||
| MrSmall | | ... | 20-11-2009 @ 21:20 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | some great pressing going on mate! sorry, m8. | ||
| andydanjosh | | ... | 20-11-2009 @ 21:23 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | MrSmall said:some great pressing going on mate! sorry, m8. thanks you m8 y sorry | ||
| 40_plus | | ... | 20-11-2009 @ 21:24 |
 and thats just his waistline Member 391, 2799 posts SQ 217.5, BP 152.5, DL 272.5642.5 kgs @ 89.1kgs UnEq | It'll be interesting to see what you press when you do feel like it! | ||
| andydanjosh | | ... | 20-11-2009 @ 21:28 |
^^ thats me that is !! ^^ (the hair is a wig) Member 776, 8709 posts SQ 140, BP 127.5, DL 180447.5 kgs @ 74kgs UnEq | 40_plus said:It'll be interesting to see what you press when you do feel like it! probaly less m8 | ||
| good4gains | | ... | 20-11-2009 @ 21:39 |
 good with physics, not so with grammar Member 900, 2544 posts SQ 300, BP 220, DL 350870.0 kgs @ 95kgs UnEq | brilliant pressing impressive stuff :O | ||
| Beard_Of_Iron | | ... | 20-11-2009 @ 21:40 |
 Head of Department, Ministry of Beards Member 580, 2634 posts SQ 210, BP 115, DL 266591.0 kgs @ 101kgs UnEq | that is some damn nice pressing Andy! | ||
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