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Status: | Member | Last Online: | 23/06/16 @ 22:55 | Posts: | 2799 (View) | Threads: | 4 (View) | Weight: | 89.1 kgs | League Position: | #597 | Lifts: | Unequipped |
| SQ 217.5 BP 152.5 DL 272.5 TOTAL 642.5kg UnEQTotals Progress Chart |
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217.5 | 152.5 | 272.5 | 642.5 | 89.1 | 09.03.2015 | 215 | 150 | 270 | 635.0 | 89.5 | 25.11.2013 | 200 | 140 | 255 | 595.0 | 88.9 | 04.08.2013 | 200 | 140 | 240 | 580.0 | 88.5 | 05.05.2013 | 190 | 130 | 242.5 | 562.5 | 93 | 08.07.2012 | 185 | 125 | 242.5 | 552.5 | 93 | 19.02.2012 | 185 | 125 | 242.5 | 552.5 | 82.5 | 19.02.2012 | 170 | 122.5 | 240 | 532.5 | 82.5 | 21.11.2010 | 165 | 122.5 | 240 | 527.5 | 82.5 | 02.05.2010 | 180 | 145 | 235 | 560.0 | 90 | 15.04.2010 | 180 | 145 | 230 | 555.0 | 90 | 08.04.2010 | 180 | 145 | 220 | 545.0 | 90 | 28.01.2010 | 180 | 145 | 210 | 535.0 | 90 | 17.09.2009 | 180 | 140 | 210 | 530.0 | 90 | 02.09.2009 | 175 | 135 | 210 | 520.0 | 90 | 15.08.2009 | 170 | 120 | 210 | 500.0 | 88 | 13.07.2009 | 175 | 130 | 210 | 515.0 | 92 | 06.05.2009 | 175 | 130 | 205 | 510.0 | 93 | 30.04.2009 | 170 | 127.5 | 205 | 502.5 | 94 | 28.04.2009 | 170 | 127.5 | 200 | 497.5 | 94 | 27.04.2009 | 165 | 127.5 | 200 | 492.5 | 90 | 24.04.2009 | 155 | 127.5 | 200 | 482.5 | 90 | 02.04.2009 | 155 | 125 | 190 | 470.0 | 89 | 13.03.2009 | 152.5 | 120 | 180 | 452.5 | 89 | 16.02.2009 | 145 | 120 | 180 | 445.0 | 89 | 15.02.2009 | 120 | 120 | 180 | 420.0 | 89 | 30.08.2008 |
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PB Chart |
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Lift | PB | Date |
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18 Inch Deadlift | 320 | 28.06.2012 | Front Squat | 140 | 12.03.2012 | Push Press | 92.5 | 16.08.2009 | Strict Press | 75 | 16.08.2009 |
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