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Carls Powerlifting Journal

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Joni		...	19-10-2009 @ 21:49
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	good s**t!
richards9876		...	19-10-2009 @ 21:49
Still mostly bodybuilding Member 501, 10465 posts SQ 220, BP 150, DL 250 620.0 kgs @ 94kgs UnEq	Some serious weight there Carl. Well done on the PB.
philnosko		...	19-10-2009 @ 21:50
He's BACK Member 177, 1039 posts SQ 230, BP 155, DL 300 685.0 kgs @ 95kgs UnEq	Good pulls there mate.
Carl		...	19-10-2009 @ 21:52
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	cheers guys, pulls felt good, 2nd one was slightly hitched, but minimal talc on so not to worry i pulled 250 after pulling 220 for a double, so im hoping after a few more weeks deadlifting 270 could well be there
jpPresser		...	19-10-2009 @ 21:56
Member 829, 146 posts SQ 260, BP 220, DL 260 740.0 kgs @ 121kgs UnEq	Good double pb mate 270 is in the bag at that rate
Tony		...	19-10-2009 @ 22:02
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Solid work mate. What does big Rob pull?
Rob		...	19-10-2009 @ 22:07
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205 497.5 kgs @ 107kgs UnEq Administrator	Nice!!
Carl		...	19-10-2009 @ 22:08
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	he is rehabbing his back at the moment mate so he just went upto 260 for a double seen him do a triple with 360 from the floor though
Tony		...	19-10-2009 @ 22:09
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Thats some solid deadlifting. You both doing the Adders push/pull meet?
Carl		...	19-10-2009 @ 22:11
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	i mentioned it today its in discussions, i would quite like to, as deadlift and powerrcleans are my weaknesses, so would be good to have a comp to focus on, then a nice bit of time before ssm2.....
Thing		...	19-10-2009 @ 22:12
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Solid deads carl
BigKen		...	19-10-2009 @ 22:12
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	Heading to Winter Record Breakers bud? Will be good to have you up!
Carl		...	19-10-2009 @ 22:15
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5 673.0 kgs @ 128kgs UnEq Administrator	LOL, im in demand!! maybe mate, rob mentioned it a while ago, see how things go i geuss??
BigKen		...	19-10-2009 @ 22:16
Not in Loz's top 10 uk strongmen Member 144, 4421 posts SQ 320, BP 165, DL 350 835.0 kgs @ 123kgs Eq	Aye no worries mate, think we're going to ask guys to put their names down so we can confirm just how many are turning up.
JC		...	20-10-2009 @ 09:30
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Nice PB deadlift and squats mate

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