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philnosko

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Journal: Phils journey to the worlds

1203 replies & 88307 views

Status:	Member
Last Online:	16/04/12 @ 21:34
Posts:	1039
Threads:	8
Weight:	95 kgs
League Position:	#428
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
BDFPA British Championships (un-equipped)	Competitor	20-03-11
WDFPF World Powerlifting Championships	Spectator	13-11-09

SQ 230 BP 155 DL 300 TOTAL 685kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
230	155	300	685.0	95	29.03.2010
295	192.5	305	792.5	100	24.11.2008
295	190	305	790.0	100	27.10.2008
295	190	302.5	787.5	100	20.10.2008
290	185	302.5	777.5	100	04.12.2007

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