No longer fat but still a gay, Scottish all round cunt

Users viewing topic: & 3 Guests

This thread has been closed by a moderator. Replies are no longer possible.

12345678910 ... 290291292 ... 606607608609610611612613614615616

Tony		...	07-09-2009 @ 18:49
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Pushpress 1x60 1x80 1x100 1x110 1x120 1x125 All felt s**tty, was struggling to get any leg drive in. Strict press 1x60 1x80 1x90 1x100 Fx110 no where near Just one of those sessions where it wasn't happening.
Tony		...	07-09-2009 @ 18:53
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Post Edited: 07.09.2009 @ 18:58 PM by Tony Wondering if there would be some benefit in doing all my pressing on the log. So session 1 Log clean and press Log one motions Long strict press Session 2 Deadlifts Fronties Pcleans Session 3 Events (could do some axel work if I fancy it) Have stuff coming this week to construct my loading platform so could do with opening up a space on events day so I can squeeze it in.
jt		...	07-09-2009 @ 18:59
old age traveller Member 332, 7866 posts	i enjoy log more than any other OH guess thats why i do it!
Robbo		...	07-09-2009 @ 19:01
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Looks like a solid plan mate
Tony		...	07-09-2009 @ 19:02
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	JT and Robbo seal of approval, good enough for me!
Thing		...	09-09-2009 @ 16:24
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	nice vid tony and shouldering work it will pay off. well done on the log PB
Tony		...	09-09-2009 @ 18:27
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	Post Edited: 09.09.2009 @ 18:28 PM by Tony Raw 2" axel deads 1x50 1x90 1x142 1x192 1x242 Fx282 Fx282 Didn't break either of the 282s off the ground. Oly bar Deads 1x252 All f**king s**t. I've had enough tbh, going to take a prolonged break. Its all doing my f**king head in.
Boar		...	09-09-2009 @ 18:34
Nothing left in the tank. Member 5, 25563 posts Administrator	prolonged breaks are where its at tony mate !! I think a few weeks and more of training lighter/differently/resting will do your body and brain the world of good , as you have seen with me , strength returns (and i had a really long break just doing bodyweight stuff/kettlebells/man touching)
Joni		...	09-09-2009 @ 18:39
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	aye man, boar has a point. do something different.
Robbo		...	09-09-2009 @ 19:15
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5 717.5 kgs @ 104kgs UnEq	Is it a deadlift break or a full break mate? Log Pb and stone Pb were going down last week!
Marsbar		...	09-09-2009 @ 19:25
Is a gay bodybuilder Member 39, 423 posts SQ 220, BP 140, DL 270 630.0 kgs @ 105kgs UnEq	a break from the heavy singles sounds like a good idea .. maybe even a good time to do some .. dare I say it .. bodybuilding!!!!!
JC		...	09-09-2009 @ 19:36
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	Whats with the 280 fails mate? Arse still giving you jip? You did say after Finland you were going to go light!!
Sparrow		...	09-09-2009 @ 20:36
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260 637.5 kgs @ 103kgs UnEq	Robbo said: Is it a deadlift break or a full break mate? Log Pb and stone Pb were going down last week! That's what I thought!
Joni		...	09-09-2009 @ 20:38
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270 660.0 kgs @ 107kgs UnEq	deadlifts are THE ONLY measurement for Tony
Tony		...	10-09-2009 @ 09:54
Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5 790.0 kgs @ 102kgs Eq	f**k breaks, gave head a shake last night.

12345678910 ... 290291292 ... 606607608609610611612613614615616