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Not your average Scientist

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Gordy		...	31-08-2014 @ 18:42
Member 5418, 383 posts	Post Edited: 10.08.2018 @ 09:58 AM by Gordy .

Sawyers		...	31-08-2014 @ 18:59
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	You did ok.

Killelay		...	31-08-2014 @ 19:34
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	Sawyers said:You did ok. Adam, your short and soft, please don't be silly.

Killelay		...	31-08-2014 @ 19:35
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	Gordy said:Impressive volume mate! You're right about our similar goals, you're just a lot closer to them... at a lighter bodyweight. Think I'll keep an eye on this journal, might spur me on a bit! haha, you'll get there, we all will. I'm not strong by any means yet, and i place emphasis on the word yet, I will become a monster

Sawyers		...	31-08-2014 @ 20:39
Member 2713, 1887 posts SQ 242.5, BP 140, DL 285 667.5 kgs @ 84kgs UnEq	Killelay said: Adam, thank you for your wonderful programming, please continue to help me. No problem, will do!

Killelay		...	31-08-2014 @ 22:05
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	Sawyers said: No problem, will do! hahahahahahahahahahaha. you ASS. Can't deny it's certainly pulled me out of a sticking point, albeit on 2 lifts out of 3

AaronJ		...	01-09-2014 @ 09:55
Intolerant of old shtick. Member 5276, 431 posts SQ 222, BP 145, DL 265 632.0 kgs @ 96kgs UnEq	You're making fantastic progress. Keep it up!

Killelay		...	01-09-2014 @ 13:26
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	AaronJ said:You're making fantastic progress. Keep it up! cheers man, training is surprisingly easier than it used to be, despite the increased volume, and multiple pressing/squat days each week

EllD90		...	01-09-2014 @ 13:49
Member 4522, 1898 posts SQ 222.5, BP 152.5, DL 245 620.0 kgs @ 120kgs UnEq	Where the f**k did 2 fiddy come from. Well done mate!

vausie		...	01-09-2014 @ 14:03
in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290 657.5 kgs @ 94kgs UnEq	well done mate

Killelay		...	01-09-2014 @ 14:11
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	EllD90 said:Where the f**k did 2 fiddy come from. Well done mate! Hahaha, I wanted to get close to 250 by the end of this training cycle, but had no idea it would be now. I haven't pulled over 200 in about 2/3 months!! Not even moved on to the heavy intensification cycle of training yet but bang!!

93hopkinsonr		...	01-09-2014 @ 14:17
Mr.Potato deadlift Member 2675, 5012 posts SQ 300, BP 202.5, DL 305 807.5 kgs @ 110kgs UnEq	That's a huge pb on Deadlift mate. You've progressed very quickly

Killelay		...	01-09-2014 @ 14:38
Member 5031, 1417 posts SQ 230, BP 140, DL 275 645.0 kgs @ 95kgs UnEq	93hopkinsonr said:That's a huge pb on Deadlift mate. You've progressed very quickly Cheers man. Training hard and eating better pays off!! Still got someway to catch up to your monsterous squat!! I should break the 600kg total and 600lb deadlift by January!!

93hopkinsonr		...	01-09-2014 @ 14:43
Mr.Potato deadlift Member 2675, 5012 posts SQ 300, BP 202.5, DL 305 807.5 kgs @ 110kgs UnEq	Killelay said: Cheers man. Training hard and eating better pays off!! Still got someway to catch up to your monsterous squat!! I should break the 600kg total and 600lb deadlift by January!! Your doing very well mate, my progress has been very slow this year

rich_86		...	01-09-2014 @ 23:13
Member 1255, 806 posts SQ 220, BP 135, DL 260 615.0 kgs @ 85kgs UnEq	That 250 flew up! Would take advantage of being on form right now and try some heavier weights.

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